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FCP E133. The Power of Community, Emotional Resiliency, and Hormone B with Sonia Ribas
Manage episode 441595371 series 2875170
In this episode of the Fertility Confidence Podcast, Dr. Kelsey and fertility coach Sonia Ribas discuss the multifaceted journey of fertility, emphasizing the importance of mental and emotional health alongside physical well-being. Sonia shares her personal journey into fertility coaching, the significance of addressing limiting beliefs, and the power of community support. They explore techniques for overcoming negative thoughts and the role of men in fertility conversations, and how they can't be left out of the emotional equation.
Find out more about Sonia over on Instagram @soniaribascoach or her website www.soniaribas.com.
Save 20% off your fave Needed products with the code DRKELSEY at thisisneeded.com
112 episodes
Manage episode 441595371 series 2875170
In this episode of the Fertility Confidence Podcast, Dr. Kelsey and fertility coach Sonia Ribas discuss the multifaceted journey of fertility, emphasizing the importance of mental and emotional health alongside physical well-being. Sonia shares her personal journey into fertility coaching, the significance of addressing limiting beliefs, and the power of community support. They explore techniques for overcoming negative thoughts and the role of men in fertility conversations, and how they can't be left out of the emotional equation.
Find out more about Sonia over on Instagram @soniaribascoach or her website www.soniaribas.com.
Save 20% off your fave Needed products with the code DRKELSEY at thisisneeded.com
112 episodes
Minden epizód
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