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Content provided by Béa Victoria Albina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Béa Victoria Albina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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You Don't Have to Earn Your Worth Anymore: The Book Series #7

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Manage episode 506640813 series 2553740
Content provided by Béa Victoria Albina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Béa Victoria Albina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you find yourself constantly dispensing kindness and helpfulness in exchange for validation and approval?

This "good girl chokehold" is a survival strategy that rewires the brain, making you a professional people pleaser and preventing true intimacy. It's like being trapped in the world's most exhausting improv show where the only rule is "yes, and," except you never get to be anything but the supporting character in everyone else's story.

In End Emotional Outsourcing, you'll learn how to break free from the exhausting cycle of earning love through depletion, plus practical tools for reclaiming your inherent worth.

Pre-order the book now at https://beatrizalbina.com/book/ and get beautiful bonuses to begin this work today.

  continue reading

367 episodes

Artwork
iconShare
 
Manage episode 506640813 series 2553740
Content provided by Béa Victoria Albina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Béa Victoria Albina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Do you find yourself constantly dispensing kindness and helpfulness in exchange for validation and approval?

This "good girl chokehold" is a survival strategy that rewires the brain, making you a professional people pleaser and preventing true intimacy. It's like being trapped in the world's most exhausting improv show where the only rule is "yes, and," except you never get to be anything but the supporting character in everyone else's story.

In End Emotional Outsourcing, you'll learn how to break free from the exhausting cycle of earning love through depletion, plus practical tools for reclaiming your inherent worth.

Pre-order the book now at https://beatrizalbina.com/book/ and get beautiful bonuses to begin this work today.

  continue reading

367 episodes

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