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Getting Anchored with Busayo Ayodele

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Manage episode 490586175 series 2553740
Content provided by Béa Victoria Albina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Béa Victoria Albina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I had the most amazing conversation with Busayo Ayodele, who was in Anchored last year, and I just couldn’t wait to share it.

We had such a fun conversation, and everything she shared about her experience was just so inspiring, so moving, made my heart feel so explode-y. The way Busayo grew in Anchored is everything I dream of. It's the reason why I built Anchored.

So, in case you’re thinking, “I can’t change. I will never stop living with these codependent, perfectionist, and people-pleasing habits. I’m just stuck in this forever. I was born this way. I’ll die this way. I am inherently defective.” I want to say a big, “Not so fast.” These are survival skills. They’re habits. They’re changeable. And please, listen to Busayo.

If you are moved and want to join Anchored, there are a few spots left for the group starting very soon and I cannot wait to have you join us: https://beatrizalbina.com/getanchored/

Mentioned in this episode:

End Emotional Outsourcing Pre-Sale Has Begun!

For years, we've been gathering here on Feminist Wellness, unpacking the tangled thought habits that come from living through the lens of codependent, perfectionist, and people-pleasing conditioning. You've shared your stories, your wins, your heartbreaks, and your breakthroughs with me, and I have held each and every one close to my heart. Well, all of those conversations, all that healing, all that nerdy science, it's come together in my new book, End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits. This book is your practical, science-backed, loving guide to finally stop handing your emotional life over to other people and stop taking theirs on for them. Pre-order yours today: https://feminist-wellness.captivate.fm/book

EEO Pre-Sale

  continue reading

362 episodes

Artwork
iconShare
 
Manage episode 490586175 series 2553740
Content provided by Béa Victoria Albina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Béa Victoria Albina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

I had the most amazing conversation with Busayo Ayodele, who was in Anchored last year, and I just couldn’t wait to share it.

We had such a fun conversation, and everything she shared about her experience was just so inspiring, so moving, made my heart feel so explode-y. The way Busayo grew in Anchored is everything I dream of. It's the reason why I built Anchored.

So, in case you’re thinking, “I can’t change. I will never stop living with these codependent, perfectionist, and people-pleasing habits. I’m just stuck in this forever. I was born this way. I’ll die this way. I am inherently defective.” I want to say a big, “Not so fast.” These are survival skills. They’re habits. They’re changeable. And please, listen to Busayo.

If you are moved and want to join Anchored, there are a few spots left for the group starting very soon and I cannot wait to have you join us: https://beatrizalbina.com/getanchored/

Mentioned in this episode:

End Emotional Outsourcing Pre-Sale Has Begun!

For years, we've been gathering here on Feminist Wellness, unpacking the tangled thought habits that come from living through the lens of codependent, perfectionist, and people-pleasing conditioning. You've shared your stories, your wins, your heartbreaks, and your breakthroughs with me, and I have held each and every one close to my heart. Well, all of those conversations, all that healing, all that nerdy science, it's come together in my new book, End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits. This book is your practical, science-backed, loving guide to finally stop handing your emotional life over to other people and stop taking theirs on for them. Pre-order yours today: https://feminist-wellness.captivate.fm/book

EEO Pre-Sale

  continue reading

362 episodes

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