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10: How to Feel Good Again: Proactive Planning & Prioritization
Manage episode 490901929 series 3664995
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The We Do Not Care Club, or Movement now, makes it clear that midlife women everywhere are in need of a major midlife makeover. We need to figure this out so we can get back to being our best selves empowered by the choices we make for our own lives. In this episode, Jamesyn shares three strategies for getting in front of our overwhelm so we can spend more time doing what we DO care about.
For more information on today's mentions, check Instagram:
@clubpilates - Where Jamesyn has taken over 250 Pilates classes!
@justbeingmelani - Founder of "We Do Not Care" Movement
@littleraeofhealth - Your Hormone Health Bestie
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