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Content provided by Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Drs. Wendie Trubow, and Edward Levitan | Detox Functional Medicine Toxins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Drs. Wendie Trubow, and Edward Levitan | Detox Functional Medicine Toxins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Functional Nutrition vs. Dieting: What Actually Works, with Andrea Nakayama

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Manage episode 515893930 series 3373487
Content provided by Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Drs. Wendie Trubow, and Edward Levitan | Detox Functional Medicine Toxins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Drs. Wendie Trubow, and Edward Levitan | Detox Functional Medicine Toxins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever wondered why following the "perfect" diet or tracking every number on your wearable still leaves you feeling stuck with chronic health issues? Turns out, there's a surprising reason why so many health-conscious people are chasing protocols but not seeing real results, and it's not what you'd expect.

In this episode, Andrea Nakayama, a leader in functional nutrition, shares how digging deep into the root causes of health challenges and moving beyond the one-size-fits-all approach so common in mainstream nutrition can help you on your health journey. She explains why you need to look at your whole story, your habits, symptoms, lifestyle, and not just the numbers or trendy diets.

Listen now to start seeing your nutrition through a functional lens!

For show notes, visit https://fivejourneys.com/podcasts/functional-nutrition-vs-dieting-what-actually-works/

Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/

Related Episodes

  continue reading

149 episodes

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iconShare
 
Manage episode 515893930 series 3373487
Content provided by Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Drs. Wendie Trubow, and Edward Levitan | Detox Functional Medicine Toxins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drs. Wendie Trubow & Edward Levitan | Detox Functional Medicine Toxins, Drs. Wendie Trubow, and Edward Levitan | Detox Functional Medicine Toxins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever wondered why following the "perfect" diet or tracking every number on your wearable still leaves you feeling stuck with chronic health issues? Turns out, there's a surprising reason why so many health-conscious people are chasing protocols but not seeing real results, and it's not what you'd expect.

In this episode, Andrea Nakayama, a leader in functional nutrition, shares how digging deep into the root causes of health challenges and moving beyond the one-size-fits-all approach so common in mainstream nutrition can help you on your health journey. She explains why you need to look at your whole story, your habits, symptoms, lifestyle, and not just the numbers or trendy diets.

Listen now to start seeing your nutrition through a functional lens!

For show notes, visit https://fivejourneys.com/podcasts/functional-nutrition-vs-dieting-what-actually-works/

Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/

Related Episodes

  continue reading

149 episodes

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