#234- How Do I Stop, And Do ERP With, These Looping Violent Thoughts
Manage episode 491621581 series 3648273
Abby reached out to me via Instagram to ask a question that starts off a little Harm OCD, but ends up a little Sensorimotor/ Hyperawareness OCD. She wants to know how to deal with her intrusive, looping thoughts that focuses on harm related thoughts toward a family member. She knows…
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