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Content provided by Podcast Cary and Christine Spratley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Podcast Cary and Christine Spratley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Put the Turd down and step away

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Manage episode 495902343 series 3643093
Content provided by Podcast Cary and Christine Spratley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Podcast Cary and Christine Spratley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join Christine Spratley in this episode of 'Fuck Fear' as she discusses the complexities of dealing with difficult and emotionally taxing individuals, drawing on her personal experiences and insights. Christine shares her strategies for recognizing toxic behaviors, setting boundaries, and maintaining emotional stability. Learn how to avoid handling the 'turds' in life, limiting your interactions with emotionally immature and challenging people, and participating in their insanity when necessary. This episode offers practical advice and tools to help you navigate stressful interactions effectively while prioritizing your own mental health and well-being.

00:00 Welcome to Fuck Fear with Christine Spratley
01:23 The Sour Lemon Test
01:54 Step Away from the Turd
03:14 Dealing with Difficult People
09:00 Participating in Their Insanity
16:22 Setting Boundaries and Exit Strategies
32:25 Final Thoughts on Handling Turds

  continue reading

48 episodes

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iconShare
 
Manage episode 495902343 series 3643093
Content provided by Podcast Cary and Christine Spratley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Podcast Cary and Christine Spratley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join Christine Spratley in this episode of 'Fuck Fear' as she discusses the complexities of dealing with difficult and emotionally taxing individuals, drawing on her personal experiences and insights. Christine shares her strategies for recognizing toxic behaviors, setting boundaries, and maintaining emotional stability. Learn how to avoid handling the 'turds' in life, limiting your interactions with emotionally immature and challenging people, and participating in their insanity when necessary. This episode offers practical advice and tools to help you navigate stressful interactions effectively while prioritizing your own mental health and well-being.

00:00 Welcome to Fuck Fear with Christine Spratley
01:23 The Sour Lemon Test
01:54 Step Away from the Turd
03:14 Dealing with Difficult People
09:00 Participating in Their Insanity
16:22 Setting Boundaries and Exit Strategies
32:25 Final Thoughts on Handling Turds

  continue reading

48 episodes

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