Put the Turd down and step away
Manage episode 495902343 series 3643093
Join Christine Spratley in this episode of 'Fuck Fear' as she discusses the complexities of dealing with difficult and emotionally taxing individuals, drawing on her personal experiences and insights. Christine shares her strategies for recognizing toxic behaviors, setting boundaries, and maintaining emotional stability. Learn how to avoid handling the 'turds' in life, limiting your interactions with emotionally immature and challenging people, and participating in their insanity when necessary. This episode offers practical advice and tools to help you navigate stressful interactions effectively while prioritizing your own mental health and well-being.
00:00 Welcome to Fuck Fear with Christine Spratley
01:23 The Sour Lemon Test
01:54 Step Away from the Turd
03:14 Dealing with Difficult People
09:00 Participating in Their Insanity
16:22 Setting Boundaries and Exit Strategies
32:25 Final Thoughts on Handling Turds
48 episodes