In this week’s Fathers of the Future Experience, I am joined by a true father of the future expecting his first child in September. My friend Jorge Aragon entered my life eight years ago when we met at a fitness competition. I was intrigued by Jorge’s determination and have witnessed him tackle everything he’s set out to do.

Unfortunately, last year Jorge had a major knee injury that resulted in a massive reconstruction surgery. After an initial low period, Jorge decided to turn to his biohacking knowledge to begin to heal. For anyone that’s unfamiliar with what biohacking is, BulletProof Coffee’s Dave Asprey defines it as “the art and science of changing the environment around you and inside you so that you have full control over your own biology.” When Jorge was at a standstill externally, he started working on the internal first. With biohacks such as breathing exercises he was able to overcome his anxiety of not being able to move like he used to.

Through Biohacking, Jorge has slowly but surely come back stronger than ever. He’s a firm believer that our bodies need to perform at the highest possible level for our brains to perform at the same level. Just last week, he and I ran down the Grand Canyon in under 2 hours, which was a true test of how far he has come. Now Jorge is eager to bring biohacking to the masses and help others to alleviate their pain and become the best version of themselves.

During this podcast experience we’ll discuss things like…

• What biohacking is and how it can aid in healing
  
• Biohacks such as breathing, yoga, EMF, red light therapy, and cryotherapy
  
• The importance of changing your environment both internally and externally
  
• Western medicine vs eastern philosophy
  
• Flexibility along with stability
  
• Having a growth mentality and mindset
  

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If you are a Father and want to learn more about any of the programs we discussed in this episode visit www.LukeKayyem.com or email Luke at [email protected] and in the subject line write Fathers of the Future!

You can also Follow Luke and join the Fathers of the Future movement on social media at https://linktr.ee/lukekayyem