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Content provided by FasCat Cycling Training Tips Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FasCat Cycling Training Tips Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Training Year-Round without Burning Out: using our 365 ATP

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Manage episode 493358998 series 3314830
Content provided by FasCat Cycling Training Tips Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FasCat Cycling Training Tips Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Stop plateauing and start progressing with our annual training plan. In this training tip, Coach Frank (aka The BigCat) breaks down The 365 Plan, FasCat’s complete year-round training system to help you get faster without burning out.

Watch this podcast on our youTube channel: https://youtu.be/S6ZpZaJHC80

Whether you're racing, training for a big gravel ride, or just want to crush the group ride, this is the structure that works.

You’ll learn: ✅ How to set your Annual Training Plan (ATP) ✅ When to lift, build base, and add intervals ✅ How to adjust when life gets in the way ✅ How to apply this plan inside the CoachCat app

🎯 Want to automate your ATP? Try CoachCat free for 30 days: https://fascatcoaching.com/app

#TrainSmarter #CoachCat #AnnualTrainingPlan

  continue reading

343 episodes

Artwork
iconShare
 
Manage episode 493358998 series 3314830
Content provided by FasCat Cycling Training Tips Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FasCat Cycling Training Tips Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Stop plateauing and start progressing with our annual training plan. In this training tip, Coach Frank (aka The BigCat) breaks down The 365 Plan, FasCat’s complete year-round training system to help you get faster without burning out.

Watch this podcast on our youTube channel: https://youtu.be/S6ZpZaJHC80

Whether you're racing, training for a big gravel ride, or just want to crush the group ride, this is the structure that works.

You’ll learn: ✅ How to set your Annual Training Plan (ATP) ✅ When to lift, build base, and add intervals ✅ How to adjust when life gets in the way ✅ How to apply this plan inside the CoachCat app

🎯 Want to automate your ATP? Try CoachCat free for 30 days: https://fascatcoaching.com/app

#TrainSmarter #CoachCat #AnnualTrainingPlan

  continue reading

343 episodes

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