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Content provided by Colleen Sloan, PA-C, RDN, Colleen Sloan, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Sloan, PA-C, RDN, Colleen Sloan, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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128 | Silencing Food Noise By Finding Your Food Voice. Helping Patients Escape Diet Culture.

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Manage episode 509484457 series 3529452
Content provided by Colleen Sloan, PA-C, RDN, Colleen Sloan, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Sloan, PA-C, RDN, Colleen Sloan, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I sit down with Julie Duffy Dillon, RDN, therapist, and author of Find Your Food Voice, to help clinicians replace diet-culture with practical, patient-centered coaching. We dig into what a “food voice” is, why so many people get disconnected from it, and how you can guide patients back to hunger/fullness cues without meal plans, shame, or quick fixes.

You’ll leave with language you can use tomorrow in clinic—plus simple interventions (like CHiPs check-ins and “letters to food”) that help patients quiet the noise, honor body diversity, and focus on behaviors that truly move health forward.

Resources Mentioned:

The Obesity Medicine Nutrition Course (this has a fantastic module on Intuitive Eating and use code POD15 for 15% off)

Episode 104 Body Diversity

Find Your Food Voice book

Connect with Julie

Any Questions? Send Me a Message

Support the show

Connect with Colleen:
Instagram
LinkedIn
Sign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week.

Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

  continue reading

134 episodes

Artwork
iconShare
 
Manage episode 509484457 series 3529452
Content provided by Colleen Sloan, PA-C, RDN, Colleen Sloan, and RDN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colleen Sloan, PA-C, RDN, Colleen Sloan, and RDN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I sit down with Julie Duffy Dillon, RDN, therapist, and author of Find Your Food Voice, to help clinicians replace diet-culture with practical, patient-centered coaching. We dig into what a “food voice” is, why so many people get disconnected from it, and how you can guide patients back to hunger/fullness cues without meal plans, shame, or quick fixes.

You’ll leave with language you can use tomorrow in clinic—plus simple interventions (like CHiPs check-ins and “letters to food”) that help patients quiet the noise, honor body diversity, and focus on behaviors that truly move health forward.

Resources Mentioned:

The Obesity Medicine Nutrition Course (this has a fantastic module on Intuitive Eating and use code POD15 for 15% off)

Episode 104 Body Diversity

Find Your Food Voice book

Connect with Julie

Any Questions? Send Me a Message

Support the show

Connect with Colleen:
Instagram
LinkedIn
Sign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week.

Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

  continue reading

134 episodes

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