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Content provided by Augustina Tolu || Yoga & Wellness Facilitator, Augustina Tolu || Yoga, and Wellness Facilitator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Augustina Tolu || Yoga & Wellness Facilitator, Augustina Tolu || Yoga, and Wellness Facilitator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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EP 25 || Reclaiming the Self Beyond the Noise - Guided Meditation

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Manage episode 501652695 series 3448612
Content provided by Augustina Tolu || Yoga & Wellness Facilitator, Augustina Tolu || Yoga, and Wellness Facilitator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Augustina Tolu || Yoga & Wellness Facilitator, Augustina Tolu || Yoga, and Wellness Facilitator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Welcome to another exciting episode on the Evolving Younity Podcast.

In this episode, we step into – Wholeness and Reclaiming the Self Beyond the Noise. Life often pulls us in many directions, through the expectations of others, the constant hum of busyness, and the endless scroll of distraction. Amidst the noises, it’s easy to forget that within us lies a steady, unshakable truth that we are already whole.

This guided episode is an invitation to return home to yourself, to soften the external chatter and reclaim your connection to divine wholeness.

Takeaways from this episode:

  • Wholeness is your natural state: You don’t need to become more or fix yourself to be complete.
  • Noise creates separation: External distractions and internal doubts often pull us away from our truth, but silence and awareness bring us back.
  • Reclaiming the self is an act of sovereignty: Choosing where and how your energy flows is a sacred step toward authentic living.
  • Stillness is medicine: By slowing down, breathing, and tuning inward, we create space for clarity, healing, and alignment.

For deeper integration, and to take your practice even deeper, elevate your embodiment practices, and unlock you’re the next chapter of your journey with confidence and clarity, the Embodiment Alignment Workbook – available in digital and print were created to support you as you evolve on your growth and transformation journey. Available: HERE

Follow along on your favorite social media platform: @iamevolvingyounity, where I share my personal journey, insights, and everyday moments as I navigate my path of growth and transformation.

For meditation and/or affirmation requests, reach out to me here [email protected] or DM me on social media.

LINKS to Resources:

  1. Embodiment Alignment Workbook: Deepen your embodiment practices to unlock your next chapter here.
  2. Crystal Energetics Series: Learn to amplify and elevate your intentions with Crystal Grids here.
  3. Evolving Younity Community: Join the community of like-minded people here

Find me here: www.evolvingyounity.com

  continue reading

25 episodes

Artwork
iconShare
 
Manage episode 501652695 series 3448612
Content provided by Augustina Tolu || Yoga & Wellness Facilitator, Augustina Tolu || Yoga, and Wellness Facilitator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Augustina Tolu || Yoga & Wellness Facilitator, Augustina Tolu || Yoga, and Wellness Facilitator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Welcome to another exciting episode on the Evolving Younity Podcast.

In this episode, we step into – Wholeness and Reclaiming the Self Beyond the Noise. Life often pulls us in many directions, through the expectations of others, the constant hum of busyness, and the endless scroll of distraction. Amidst the noises, it’s easy to forget that within us lies a steady, unshakable truth that we are already whole.

This guided episode is an invitation to return home to yourself, to soften the external chatter and reclaim your connection to divine wholeness.

Takeaways from this episode:

  • Wholeness is your natural state: You don’t need to become more or fix yourself to be complete.
  • Noise creates separation: External distractions and internal doubts often pull us away from our truth, but silence and awareness bring us back.
  • Reclaiming the self is an act of sovereignty: Choosing where and how your energy flows is a sacred step toward authentic living.
  • Stillness is medicine: By slowing down, breathing, and tuning inward, we create space for clarity, healing, and alignment.

For deeper integration, and to take your practice even deeper, elevate your embodiment practices, and unlock you’re the next chapter of your journey with confidence and clarity, the Embodiment Alignment Workbook – available in digital and print were created to support you as you evolve on your growth and transformation journey. Available: HERE

Follow along on your favorite social media platform: @iamevolvingyounity, where I share my personal journey, insights, and everyday moments as I navigate my path of growth and transformation.

For meditation and/or affirmation requests, reach out to me here [email protected] or DM me on social media.

LINKS to Resources:

  1. Embodiment Alignment Workbook: Deepen your embodiment practices to unlock your next chapter here.
  2. Crystal Energetics Series: Learn to amplify and elevate your intentions with Crystal Grids here.
  3. Evolving Younity Community: Join the community of like-minded people here

Find me here: www.evolvingyounity.com

  continue reading

25 episodes

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