We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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It's okay to just be a 'good enough' parent, with Dr Malie Coyne
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Manage episode 448594118 series 2513279
Content provided by Cormac Cahill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cormac Cahill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This week's guest is Dr Malie Coyne, a Clinical Psychologist, bestselling author and and clinical psychology lecturer. Dr Coyne's special area of interest is in children's and adolescent mental health, and helping families navigate challenges around that. During our conversation today, the word 'compassion' came up a lot – not in relation to our children, but in relation to ourselves. Sharing stories of those times I've lost my patience, or been too cross with Lydia, I articulated what I think many parents feel when under the immense pressure to be the 'perfect' parent. Dr Coyne's approach to it is that sometimes, being 'good enough' is the best thing for our children. She advocates showing yourself kindness and care first, and letting that calm trickle down to your family. It's so good to hear from someone so experienced that an approach like that is not only okay, but might even be better for us than constantly aiming for perfection. Enjoy listening, and I'll be back next week.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
179 episodes
MP3•Episode home
Manage episode 448594118 series 2513279
Content provided by Cormac Cahill. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cormac Cahill or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This week's guest is Dr Malie Coyne, a Clinical Psychologist, bestselling author and and clinical psychology lecturer. Dr Coyne's special area of interest is in children's and adolescent mental health, and helping families navigate challenges around that. During our conversation today, the word 'compassion' came up a lot – not in relation to our children, but in relation to ourselves. Sharing stories of those times I've lost my patience, or been too cross with Lydia, I articulated what I think many parents feel when under the immense pressure to be the 'perfect' parent. Dr Coyne's approach to it is that sometimes, being 'good enough' is the best thing for our children. She advocates showing yourself kindness and care first, and letting that calm trickle down to your family. It's so good to hear from someone so experienced that an approach like that is not only okay, but might even be better for us than constantly aiming for perfection. Enjoy listening, and I'll be back next week.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
179 episodes
All episodes
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