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Unlocking High Achiever Well-Being with ALOHA

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Manage episode 469121780 series 2375309
Content provided by Mark L. Mathia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark L. Mathia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Essentially You, Coach Mark Mathia introduces a groundbreaking model of well-being for high achievers: the ALOHA framework. Designed to match the hustle of driven individuals, ALOHA stands for Achievement, Legacy, Others, Health, and Adventure. Coach Mark provides a dynamic comparison between ALOHA and the well-established PERMA model by Dr. Marty Seligman, exploring their similarities and differences in enhancing performance and well-being.

Listeners will discover how ALOHA fosters an environment where winning, building a legacy, nurturing relationships, maintaining holistic health, and embracing adventure are key components. This episode offers valuable insights for entrepreneurs, athletes, and leaders striving for excellence in both their personal and professional lives.

Join the conversation to learn how these frameworks can guide your next steps in achieving greatness and maintaining well-being, and find out if you're ready to take the leap into transformative coaching.

  continue reading

251 episodes

Artwork
iconShare
 
Manage episode 469121780 series 2375309
Content provided by Mark L. Mathia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark L. Mathia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of Essentially You, Coach Mark Mathia introduces a groundbreaking model of well-being for high achievers: the ALOHA framework. Designed to match the hustle of driven individuals, ALOHA stands for Achievement, Legacy, Others, Health, and Adventure. Coach Mark provides a dynamic comparison between ALOHA and the well-established PERMA model by Dr. Marty Seligman, exploring their similarities and differences in enhancing performance and well-being.

Listeners will discover how ALOHA fosters an environment where winning, building a legacy, nurturing relationships, maintaining holistic health, and embracing adventure are key components. This episode offers valuable insights for entrepreneurs, athletes, and leaders striving for excellence in both their personal and professional lives.

Join the conversation to learn how these frameworks can guide your next steps in achieving greatness and maintaining well-being, and find out if you're ready to take the leap into transformative coaching.

  continue reading

251 episodes

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