S3, Ep3 - In this conversation, Alyssa Decker and JD explore the significance of storytelling in emotional health and the importance of connection in our lives. JD shares his journey in founding a mental health ecosystem and emphasizes the power of sharing personal stories as a means of healing. They discuss the challenges of meaningful communication in the age of social media, the impact of negative reactions, and the necessity of intentionality in fostering connections. The conversation also touches on the difficulties of making friends as adults and the importance of being open to conversations, even in moments of isolation. In this engaging conversation, J.D. and Alyssa explore the nuances of human connection, from navigating awkward conversations to the simplicity of childhood friendships. They discuss the importance of curiosity and openness in adult interactions, the transformative power of storytelling, and the shared humanity that binds us all. The dialogue emphasizes the need for active listening and vulnerability, highlighting how small moments of connection can lead to profound emotional health benefits.

BIO

J.D. is a husband and father of two. He is the founder of the mental health ecosystem, Fragile Moments, which seeks to create the tools and community for the mind that advances the conversation toward one of healing.

His to-the-point content is all in the name of amplifying the mental illness conversation through storytelling and connecting with human beings on an authentic level.