Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Jessica Ritch, MD, Jessica Ritch, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Ritch, MD, Jessica Ritch, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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87: Could it be lichen sclerosis?
Manage episode 516252075 series 3416383
Content provided by Jessica Ritch, MD, Jessica Ritch, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Ritch, MD, Jessica Ritch, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Have you ever dealt with constant itching, burning, or irritation “down there” and just assumed it was another yeast infection or a normal part of menopause?
What if it’s something else entirely — something most women have never even heard of?
In this episode, Dr. Jessica Ritch sheds light on Lichen Sclerosis, a chronic inflammatory condition that often goes undiagnosed for years. She explains what it is, how it shows up, and why early diagnosis is so important to protect your comfort, confidence, and long-term health. You’ll learn how to tell it apart from other common conditions, what treatments actually work, and how to advocate for yourself when something doesn’t feel right.
You’ll also discover gentle, practical ways to care for your intimate health — helping you restore comfort, confidence, and that sense of feeling like yourself again.
If you found this episode helpful, please share it with a friend, leave a review, and subscribe for more empowering conversations about women’s health.
---------------------
Ready to enrich your menopause journey?
Connect with Dr. Jessica Ritch through Facebook, Instagram, and TikTok for more free resources on menopause!
And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched
93 episodes
Share
Manage episode 516252075 series 3416383
Content provided by Jessica Ritch, MD, Jessica Ritch, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Ritch, MD, Jessica Ritch, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Have you ever dealt with constant itching, burning, or irritation “down there” and just assumed it was another yeast infection or a normal part of menopause?
What if it’s something else entirely — something most women have never even heard of?
In this episode, Dr. Jessica Ritch sheds light on Lichen Sclerosis, a chronic inflammatory condition that often goes undiagnosed for years. She explains what it is, how it shows up, and why early diagnosis is so important to protect your comfort, confidence, and long-term health. You’ll learn how to tell it apart from other common conditions, what treatments actually work, and how to advocate for yourself when something doesn’t feel right.
You’ll also discover gentle, practical ways to care for your intimate health — helping you restore comfort, confidence, and that sense of feeling like yourself again.
If you found this episode helpful, please share it with a friend, leave a review, and subscribe for more empowering conversations about women’s health.
---------------------
Ready to enrich your menopause journey?
Connect with Dr. Jessica Ritch through Facebook, Instagram, and TikTok for more free resources on menopause!
And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched
93 episodes
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Similar to EnRitched Menopause
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Named by Oprah as a thought leader for the next generation and one of Inc.'s 500 fastest growing companies, Marie Forleo's goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
…
continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
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…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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continue reading
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