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Harnessing Control
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Manage episode 490063326 series 3574923
What if you could transform adversity into opportunity with a simple shift in mindset? That's the promise we explore as we embrace the empowering philosophy of "controlling the controllables." Join me, Erica Porter, on Endorphasmic, as we navigate the art of focusing our energy on what we can change and influence, leaving behind the stress of external factors beyond our reach. This episode is your guide to cultivating resilience, autonomy, and growth by owning your reactions, choices, and intentions. Through setting clear goals and building consistency, we unlock the potential for a more satisfying and peaceful life.
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Chapters
1. Controlling the Controllables (00:00:00)
2. Embracing Control (00:11:09)
176 episodes
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