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MOVEment is POWER

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Manage episode 449990567 series 3574923
Content provided by Erica D Porter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica D Porter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Can movement truly be a catalyst for transforming your entire life? Join me, Erica Porter, as I explore how the state of "endorphasm"—a transcendent feeling during physical activity—can be your key to unlocking a healthier, happier, and more resilient you. Whether you're a seasoned athlete or just lacing up your sneakers for the first time, this episode promises to shed light on how physical movement extends beyond mere exercise, impacting mental clarity, emotional well-being, and even your skin's vitality.

  continue reading

173 episodes

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MOVEment is POWER

endorphasMIC

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Manage episode 449990567 series 3574923
Content provided by Erica D Porter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erica D Porter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Can movement truly be a catalyst for transforming your entire life? Join me, Erica Porter, as I explore how the state of "endorphasm"—a transcendent feeling during physical activity—can be your key to unlocking a healthier, happier, and more resilient you. Whether you're a seasoned athlete or just lacing up your sneakers for the first time, this episode promises to shed light on how physical movement extends beyond mere exercise, impacting mental clarity, emotional well-being, and even your skin's vitality.

  continue reading

173 episodes

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