Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep. 6 Sarah Gaines solo, on finding a home away from home
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Manage episode 214591058 series 2383604
Content provided by EMBODY: Bits to build the life you crave. and Sarah Gaines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EMBODY: Bits to build the life you crave. and Sarah Gaines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Episode 6 of EMBODY: a series of short thoughts, tales, conversations + audio-workshops to help you build the life you crave. Completely raw and uncut. Today's thoughts: How do you find a home away from home? Important for people who travel often, people who are trying to settle into a new city, and everyone in between. What prompted this: Being in Buffalo, realizing I had already established my ground. Workshop it: Explore on foot. Talk to strangers. Find the places you would normally hang out in your everyday life. Start thinking of yourself as a local. IG + Twitter: @sarahjgaines Email: [email protected] With love, Sarah
…
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15 episodes
M4A•Episode home
Manage episode 214591058 series 2383604
Content provided by EMBODY: Bits to build the life you crave. and Sarah Gaines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EMBODY: Bits to build the life you crave. and Sarah Gaines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Episode 6 of EMBODY: a series of short thoughts, tales, conversations + audio-workshops to help you build the life you crave. Completely raw and uncut. Today's thoughts: How do you find a home away from home? Important for people who travel often, people who are trying to settle into a new city, and everyone in between. What prompted this: Being in Buffalo, realizing I had already established my ground. Workshop it: Explore on foot. Talk to strangers. Find the places you would normally hang out in your everyday life. Start thinking of yourself as a local. IG + Twitter: @sarahjgaines Email: [email protected] With love, Sarah
…
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15 episodes
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