Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Ep. 1 Sarah Gaines solo, on living off your own agenda
Manage episode 211376548 series 2383604
Content provided by EMBODY: Bits to build the life you crave. and Sarah Gaines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EMBODY: Bits to build the life you crave. and Sarah Gaines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
First episode of EMBODY: a series of short thoughts, tales, conversations + audio-workshops to help you build the life you crave. Completely raw and uncut. Today's thoughts: Where do you want to spend your time and energy? What is your definition of fulfillment and happiness? What are you doing throughout your days/weeks/months in order to serve your mission? What prompted this: Stop telling me to find a relationship! I don't want one right now! Workshop it: Take note of how you want to spend your time. Take note of how you currently spend your time. Start to pull out disconnects. Tell me what you think! I'm legit just winging this. IG + Twitter: @sarahjgaines Email: [email protected] With love, Sarah *Sound quality on this isn't great - I know! Talking while driving apparently not the best way to record :)
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15 episodes
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Manage episode 211376548 series 2383604
Content provided by EMBODY: Bits to build the life you crave. and Sarah Gaines. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EMBODY: Bits to build the life you crave. and Sarah Gaines or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
First episode of EMBODY: a series of short thoughts, tales, conversations + audio-workshops to help you build the life you crave. Completely raw and uncut. Today's thoughts: Where do you want to spend your time and energy? What is your definition of fulfillment and happiness? What are you doing throughout your days/weeks/months in order to serve your mission? What prompted this: Stop telling me to find a relationship! I don't want one right now! Workshop it: Take note of how you want to spend your time. Take note of how you currently spend your time. Start to pull out disconnects. Tell me what you think! I'm legit just winging this. IG + Twitter: @sarahjgaines Email: [email protected] With love, Sarah *Sound quality on this isn't great - I know! Talking while driving apparently not the best way to record :)
…
continue reading
15 episodes
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Similar to EMBODY: Bits to build the life you crave.
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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