Healing isn’t always graceful, and sometimes, it feels like everything’s falling apart.

In this episode, we explore the truth behind the healing crisis: a temporary intensification of symptoms as stored energy and patterns begin to release.

Feeling worse doesn’t mean you’re failing—it means something is finally moving.

You’ll learn why this phase is not a setback, but a necessary part of deep transformation—emotionally, physically, spiritually, and energetically.

I even share a powerful prayer you can speak outloud with me!

In This Episode:

• We define what a healing crisis is, and how plant and fungi medicines can bring the unconscious to the conscious.
• How breathwork, movement, and voice can stir repressed emotions and activate healing in the body.
• Why fatigue, anxiety, mood swings, or illness can follow deep emotional work—and how it's often a recalibration.
• Understanding the freeze, fight/flight, and safety states—and why agitation can signal progress, not regression.
• Why energetic protection and clearing practices are essential when you are doing healing work.
• My favorite practice, taking salt, for helping the body recalibrate.

More than just a podcast, Embodied Microdosing is an invitation to become part of a growing community of self-healers.
Our ministry offers support for your embodied microdosing experience!
Courses, memberships, and content for your spiritual journey to heal.

>> Visit Embodied Microdosing <<

>> Book a one-on-one session with Ry<<
>> Work with the Sacrament <<
Embodied Microdosing Ministry is a faith-based organization. As a Self Supported Ministry (SSM) we are legally recognized as a church for federal tax purposes under IRC Sec. 508(c)(1)(A).

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