How to ELEVATE Your Life

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In this episode of the Elevate Your Life Podcast, Coach J.E. Harrison sits down with SUA Richardson, a corporate attorney who felt stuck and unfulfilled despite her credentials and accomplishments. SUA shares her transformational journey through The Elevated Woman coaching program, detailing how she overcame depression, found spiritual grounding, and gained clarity and courage. If you’ve ever felt stagnant in your successful career, this episode will inspire you to take actionable steps toward living your purpose. Don't miss SUA's heartfelt story and practical insights on breaking free from life's standstill.

00:00 Overcoming Stagnation and Depression

01:00 Introduction to the Elevate Your Life Podcast

01:21 Meet SUA Richardson: A Journey of Transformation

01:40 The Elevated Woman Coaching Program

02:14 SUA's Personal and Professional Struggles

07:20 The Power of Community and Therapy

09:48 Spiritual and Professional Growth

11:45 The Importance of Trust and Safe Spaces

17:10 Opening Up and Vulnerability

17:48 Spiritual Foundation in Coaching

20:17 Personal Growth and Career Clarity

24:33 The Importance of Coaching for High Achievers

28:35 Rapid Fire Questions and Reflections

30:10 Conclusion and Final Thoughts