Feeling like meal planning is one more thing on your never-ending to-do list? In this episode, I’m sharing the real-life strategy I use to make meal planning simple, sustainable, and something you can actually stick with—even during chaotic weeks with travel, kids, and zero margin.

You’ll hear how I kept our meals running smoothly even after a 5-night trip with my kids, all because I had a plan in place before we left. I’m breaking down what meal planning actually looks like (and why it doesn’t mean prepping everything on Sunday), and how having a repeatable routine can keep you out of cereal-for-dinner mode and on track with your goals—without the stress.

This episode is your encouragement to stop starting from scratch every week and start building a meal plan routine that fits your real life.

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