Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by David Burnell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Burnell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Before It Happens - Boundaries, Intuition & Space

6:52
 
Share
 

Manage episode 497833453 series 3426632
Content provided by David Burnell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Burnell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This episode features Chapter 6 from the book Before It Happens: The Art of Staying Safe Before Violence Starts by David Burnell—a powerful, practical lesson in protecting your most sacred defensive asset: your personal space.

We all have a box—an invisible perimeter built by instinct and experience. In this chapter, David Burnell shares gripping stories and hard-earned wisdom about why controlling your space, setting boundaries, and trusting your gut can be the difference between vulnerability and survival.

In this episode, you’ll learn:

  • Why your “box” is your first line of defense
  • How intuition signals danger before you see it
  • What predators look for—and how to make them look elsewhere
  • Why you have the right to deny access to your space, no explanation needed
  • Verbal tools to assert boundaries confidently, not confrontationally
  • Why distance = time, time = options, and options = safety

From gas stations to crowded sidewalks, from social pressure to real threats, this chapter gives you the mindset and mechanics to own your space, without apology.

This is a single chapter from the full-length audiobook Before It Happens: The Art of Staying Safe Before Violence Starts by David Burnell, available now on Audible, Spotify, Apple Podcasts, and Amazon.

Support the show

For more information, please visit www.echovalor.com

  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 497833453 series 3426632
Content provided by David Burnell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Burnell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This episode features Chapter 6 from the book Before It Happens: The Art of Staying Safe Before Violence Starts by David Burnell—a powerful, practical lesson in protecting your most sacred defensive asset: your personal space.

We all have a box—an invisible perimeter built by instinct and experience. In this chapter, David Burnell shares gripping stories and hard-earned wisdom about why controlling your space, setting boundaries, and trusting your gut can be the difference between vulnerability and survival.

In this episode, you’ll learn:

  • Why your “box” is your first line of defense
  • How intuition signals danger before you see it
  • What predators look for—and how to make them look elsewhere
  • Why you have the right to deny access to your space, no explanation needed
  • Verbal tools to assert boundaries confidently, not confrontationally
  • Why distance = time, time = options, and options = safety

From gas stations to crowded sidewalks, from social pressure to real threats, this chapter gives you the mindset and mechanics to own your space, without apology.

This is a single chapter from the full-length audiobook Before It Happens: The Art of Staying Safe Before Violence Starts by David Burnell, available now on Audible, Spotify, Apple Podcasts, and Amazon.

Support the show

For more information, please visit www.echovalor.com

  continue reading

78 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play