The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Content provided by Lori Harder and Lori Harder | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Harder and Lori Harder | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Create Inner Calm and Clarity Through Living Meditation with Dr. Jenelle Kim
Manage episode 495650245 series 1529957
Content provided by Lori Harder and Lori Harder | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Harder and Lori Harder | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ready to tap into timeless wisdom that can help you find calm, energy, and true connection? In this episode, I’m talking with Dr. Jenelle Kim, a ninth-generation doctor of Traditional Oriental Medicine. We dive into how to cultivate calm and flow in your life, the power of breath and movement as meditation, and how detaching from what no longer serves you creates space for all the good. She breaks down the three pillars of wellness rooted in ancient Taoist practices, tools to calm the nervous system, clear energetic blocks, and MORE. Tune in to discover how ancient wisdom can transform your modern life.
Check out our Sponsors:
Airbnb - Start making money by listing your home on Airbnb with an experiences Co-host, find a co-host at airbnb.com/host
BambooHR - Experience the software that makes HR easier for all of your employees. Try BambooHR for free at bamboohr.com/freedemo
Cozy Earth - Go to cozyearth.com and use code EARN for 40% off their best-selling sheets, apparel, and more.
Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Constant Contact - Get all the automation, integration, and reporting tools that get your marketing running seamlessly. Try Constant Contact free for thirty days at constantcontact.com.
HIGHLIGHTS
00:00 Jenelle’s 3 pillars of holistic health and happiness.
07:00 The timeless wisdom passed down through Jenelle’s nine-generation Taoist lineage.
15:00 How opposite forces coexist and are necessary for harmony in body, mind, and spirit.
23:15 Where do you start when you feel blocked or out of balance?
25:30 The mental training that will help you respond with intention rather than emotion.
31:30 What is the wisdom of “getting a bigger bucket”?
37:00 How to learn to soften your bulldozing approach over time.
43:00 The danger of being “drunk on your own thoughts” and losing connection with others.
49:30 What is an introverted extrovert's social energy?
53:15 The origins of Qigong and Taoist immortals’ quest for longevity and vitality.
01:00:30 Breathing technique to calm your nervous system.
01:08:00 How to get the serums and longevity potions to support your wellness journey.
RESOURCES
Get Dr. Jenelle’s book “The Korean Art of Living Well” HERE!
Get the Longevity Potions HERE!
Details on Dr. Jenelle’s annual Warrior Within retreat in Costa Rica HERE!
Join the most supportive mastermind on the internet HERE!
Check out our FREE 90-Day Business Blueprint HERE!
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
FOLLOW
Follow me: @loriharder
Follow glōci: @getgloci
Follow Jenelle: @drjenellemkim
1457 episodes
Share
Manage episode 495650245 series 1529957
Content provided by Lori Harder and Lori Harder | YAP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lori Harder and Lori Harder | YAP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Ready to tap into timeless wisdom that can help you find calm, energy, and true connection? In this episode, I’m talking with Dr. Jenelle Kim, a ninth-generation doctor of Traditional Oriental Medicine. We dive into how to cultivate calm and flow in your life, the power of breath and movement as meditation, and how detaching from what no longer serves you creates space for all the good. She breaks down the three pillars of wellness rooted in ancient Taoist practices, tools to calm the nervous system, clear energetic blocks, and MORE. Tune in to discover how ancient wisdom can transform your modern life.
Check out our Sponsors:
Airbnb - Start making money by listing your home on Airbnb with an experiences Co-host, find a co-host at airbnb.com/host
BambooHR - Experience the software that makes HR easier for all of your employees. Try BambooHR for free at bamboohr.com/freedemo
Cozy Earth - Go to cozyearth.com and use code EARN for 40% off their best-selling sheets, apparel, and more.
Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn
Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy
Constant Contact - Get all the automation, integration, and reporting tools that get your marketing running seamlessly. Try Constant Contact free for thirty days at constantcontact.com.
HIGHLIGHTS
00:00 Jenelle’s 3 pillars of holistic health and happiness.
07:00 The timeless wisdom passed down through Jenelle’s nine-generation Taoist lineage.
15:00 How opposite forces coexist and are necessary for harmony in body, mind, and spirit.
23:15 Where do you start when you feel blocked or out of balance?
25:30 The mental training that will help you respond with intention rather than emotion.
31:30 What is the wisdom of “getting a bigger bucket”?
37:00 How to learn to soften your bulldozing approach over time.
43:00 The danger of being “drunk on your own thoughts” and losing connection with others.
49:30 What is an introverted extrovert's social energy?
53:15 The origins of Qigong and Taoist immortals’ quest for longevity and vitality.
01:00:30 Breathing technique to calm your nervous system.
01:08:00 How to get the serums and longevity potions to support your wellness journey.
RESOURCES
Get Dr. Jenelle’s book “The Korean Art of Living Well” HERE!
Get the Longevity Potions HERE!
Details on Dr. Jenelle’s annual Warrior Within retreat in Costa Rica HERE!
Join the most supportive mastermind on the internet HERE!
Check out our FREE 90-Day Business Blueprint HERE!
Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch
Get glōci HERE Use code: HAPPY at checkout for 25% off!
FOLLOW
Follow me: @loriharder
Follow glōci: @getgloci
Follow Jenelle: @drjenellemkim
1457 episodes
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Similar to Earn Your Happy
The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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continue reading
What if it was easy to create a $1M digital business you could be proud of? The path lies in creating people magic. Gina Bianchini, founder and CEO of Mighty Networks, has helped over 10,000 entrepreneurs, brands, and creators grow incredible businesses that put people first and generate millions in profit. Now she’s bringing the secrets of the most successful communities directly to you. In this series, Gina will show you how to build a community so valuable you can charge for it and so wel ...
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continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
…
continue reading
Business tips for startups by proven entrepreneurs
…
continue reading
Master the best of what other people have already figured out. Each week, I learn from the best so you can apply their insights to your life. No fluff, no filler, just timeless conversations that make you smarter. Inspired by Charlie Munger's timeless advice: "I believe in the discipline of mastering the best that other people have ever figured out. I don't believe in just sitting down and trying to come up with everything on your own. Nobody's that smart." Subscribe now and start mastering ...
…
continue reading
Hosted by Yelp’s Small Business Expert, Emily Washcovick, Behind the Review features candid conversations with entrepreneurs and industry leaders—uncovering the stories, surprises, and creative strategies behind successful businesses. Whether you’re looking for inspiration, actionable tips, or insights to help your own business grow, tune in for fresh perspectives and expert advice, now also available on YouTube.
…
continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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continue reading
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