The Danger Of Busyness With Diane Rolston (DW330) Dynamic Women® podcast

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The Danger of Busyness with Diane Rolston (DW330)

4d ago 21:46

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September can feel like a fresh start, but that is until your calendar is jammed and your energy is drained.

In this episode, you'll discover the dangers of sliding into busyness so that you don't fall victim to the trap of overloading your schedule.

Our host, Diane Rolston, discusses why having a busy calendar does not equal your worth and how to create true success through intentional choices rather than constant activity.

Listen to learn these key takeaways:

Why busyness has become a false status symbol
The difference between being busy and being productive, and how productivity doesn't always equal progress if you're not working on the right things
The three main reasons people over-commit
The real costs of staying too busy
The benefits of slowing down
How to audit your calendar by identifying three things that don't directly serve your goals and releasing at least one of them
Diane's strategy of blocking time for what matters most (like CEO time, gym time, and creative projects) before letting other commitments fill your schedule
Why true growth and happiness come from clarity about what you want, boundaries around your time and energy, and aligned action rather than a packed schedule

Want to be invited to join Diane’s NEW high-level, like-minded group of women? Email her at [email protected].

Do you prefer reading blogs or watching videos?

Read Diane’s blogs here: https://www.dianerolston.com/blog
Watch Diane’s videos here: https://www.youtube.com/@CoachDianeRolston

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.

Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”

Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.

Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.

You’re invited to reach out to Diane and visit her website: www.dianerolston.com
Check out what Diane is up to and other opportunities here: linktr.ee/dianerolston

Connect with me on your favourite social platform:

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Grab your copy of Diane’s autographed Dynamic You™ Book at a special Discount:

https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.html

Thanks for listening!

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With this podcast, we are building an international community of Dynamic Women®. We aim to inspire more women to unleash their dynamic selves and enhance their lives across all areas, particularly in business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

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201 episodes