Karen and Lisa sit down with hypnotherapist, coach, and intuitive healer Christina L. Woods to unpack the power of hypnotherapy for women in midlife in this heartfelt and empowering episode. From breaking free of limiting beliefs and self-doubt to learning how to reconnect with our intuition, Christina shares how hypnosis and energy healing can help women overcome burnout, anxiety, and that relentless inner critic.

If you’ve ever felt overwhelmed, invisible, or like you’ve lost touch with yourself, this conversation is for you. Christina dives into the subconscious mind, why it’s never too late to rewire our thinking, and how midlife can be a powerful portal for transformation.

Whether you’re new to hypnotherapy or just curious about how to finally feel enough, this episode will leave you inspired, informed, and maybe even ready to grab a Pellegrino and do a little soul work of your own.

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Guest: Christina L. Woods
IG: @Christina.lwoods
www.christinalwoods.com

🍸☕ What We Were Drinking:

🍷Michael David Freakshow Cabernet
#freakshowcab

✨ Pellegrino Water
#pellegrino

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🎧Show Notes

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✨ Karen Shatafian – www.karenshatafian.com
✨ Lisa Corricello-McDowell – www.nextlevellifewithlisa.com