Best Karen Shatafian And Lisa Corricello Mcdowell Podcasts (2025)

1
No Is A Full Sentence 51:04

4d ago51:04

51:04

"No is a Full Sentence" Mastering the Art of Boundaries Without the Apology Tour In this empowering episode of Drinks With the Girls, Karen and Lisa dive deep into the art (and emotional rollercoaster) of setting boundaries and learning to say no without guilt. They unpack why women over 40 often struggle with people-pleasing, how midlife becomes t…

1
Menopause Meets Ayurveda 54:52

12d ago54:52

54:52

Ayurveda and MenopauseNatural Menopause Remedies for Hormone Support, Hot Flashes, and Midlife Empowerment Hot flashes. Mood swings. Rage cleaning your kitchen at midnight. If menopause has you questioning your sanity, this episode is your warm hug and wake-up call. We're joined by Ayurvedic practitioner and menopause coach Karen Baskett, who share…

1
Dinner Without the Drama 48:27

18d ago48:27

48:27

Dinner Without the Drama: Quick, Real-Life Hacks to Make Cooking Less Stressful Why is figuring out dinner every single night the hill we have to die on? In this episode of Drinks With The Girls, Karen and Lisa are joined by guest Lisa Potter — a home cook, working mom, grandmother, and part-time caterer — for a real, hilarious, and super helpful c…

1
Feminism, Fillers, and Facelifts 56:45

27d ago56:45

56:45

Feminism, Fillers, and Facelifts: Exploring Self-Love, Societal Pressure, and the Freedom to Age Your Own Way In this bold and nuanced episode of Drinks with the Girls, Karen and Lisa dive into the complicated terrain of cosmetic enhancements in midlife—Botox, fillers, facelifts, and everything in between. Can you fight the patriarchy and still wan…

1
Unapologetically Silver! Deciding to Go Gray 44:15

1M ago44:15

44:15

In this empowering episode of Drinks with the Girls, hosts Karen and Lisa sit down with special guest Natasha Kolehmainen to explore what it truly means to age authentically—especially for women over 40. From embracing gray hair to challenging unrealistic beauty standards, this candid conversation dives into the silver hair movement, midlife self-a…

1
Unlocking Your Intuition After 40: Lessons from a Psychic Medium 44:24

1M ago44:24

44:24

In this powerful episode of Drinks With The Girls, hosts Karen and Lisa sit down with renowned psychic medium Sally Anne to explore how women can reconnect with and trust their intuition—especially after 40. Too often, women are conditioned to second-guess their inner knowing. But what if tuning into your gut instinct is the key to clarity, confide…

1
Screw the Scale: Redefining Fitness On Your Own Terms After 40 45:00

2M ago45:00

45:00

Welcome to another inspiring episode of Drinks with the Girls! Today, we're diving deep into a topic that resonates with so many women: health, fitness, and wellness after 40. Join hosts Karen and Lisa as they chat with Kelly Curtis, a seasoned health and fitness expert, about navigating perimenopause, menopause, and the unique challenges women fac…

1
Bullying: The New Game of Thrones 43:48

2M ago43:48

43:48

In this powerful episode of Drinks with the Girls, hosts Karen and Lisa tackle the widespread issue of bullying—proving it doesn’t end after childhood. From workplace intimidation to online harassment, they explore how bullying affects women over 40 and beyond. Through real-life stories and expert-backed insights, they discuss setting boundaries, h…

1
Book Review: Brooke Shields Is Not Allowed to Get Old 39:35

2M ago39:35

39:35

Buckle up, listeners—this episode is salty, sassy, and straight-up necessary. We’re diving deep into Brooke Shields’ latest book, Brooke Shields Is Not Allowed to Get Old, and let’s just say she is speaking our language. From the ridiculousness of the anti-aging industry to the way society treats women over 40 like they’ve expired, we’re breaking d…

1
The Empowered Parent Collective: Parenting Unique Kids 59:24

2M ago59:24

59:24

In this empowering episode of "Drinks With The Girls," we delve into the complex world of parenting children with unique needs. Hosts Karen and Lisa share candid, heartfelt stories and insights from their own experiences as mothers of children with unique needs. They explore the multifaceted roles parents must assume—therapist, advocate, and emotio…

1
Decluttering the Decades, Pt. 2: Zen Your Den 1:08:45

3M ago1:08:45

1:08:45

In this insightful episode of Drinks with the Girls, hosts Karen and Lisa engage in a compelling conversation with certified coach Natasha Kolehmainen, who shares her transformative journey of decluttering her home and life. Join us as Natasha reveals the emotional impact and freedom that comes from letting go of clutter, and the profound shift in …

1
Ode to Midlife Valentines 51:36

3M ago51:36

51:36

Join Lisa and Karen on this special Valentine-themed episode of "Drinks With The Girls" as they delve into the intricacies of midlife relationships. With special guests, Tony and Martin, they explore how love evolves as we age, balancing fierce independence with acts of service and support. Discover the stories of laughter, small gestures, and the …

1
Wide Awake: No Sleep Till Brooklyn 43:46

3M ago43:46

43:46

Welcome to Drinks with the Girls, where Karen and Lisa, two moms and solopreneurs, dive into real conversations for women in midlife. In this episode, they explore the importance of sleep, which goes beyond beauty rest and touches on health, mood, and longevity. Discover the concept of 'revenge bedtime procrastination,' a phenomena affecting many w…

1
Our Animal Addiction: Why We Have Animals We Shouldn't 1:11:34

3M ago1:11:34

1:11:34

Join us as we reflect on the joys and challenges that pets bring into our lives. In this heartwarming episode, Karen and Lisa dive into the emotional triumphs of having beloved animals by their side through life's ups and downs. They share personal stories of resilience, change, and the unexpected bonds formed with their furry companions. Discover …

1
The Rise of Extreme Parenting 1:03:36

3M ago1:03:36

1:03:36

Welcome to "Drinks With The Girls," where Karen and Lisa delve into the overwhelming stress of modern motherhood and how society's evolving expectations have left many parents feeling burned out. Join them as they discuss the latest findings from the U.S. Surgeon General on parental stress, share personal stories of navigating the emotional load, a…

1
Embrace the Suck: Learning New Things in Midlife 41:14

4M ago41:14

41:14

Welcome to a new episode of Drinks With The Girls, where Karen and Lisa, moms and solopreneurs, dive into the invigorating topic of lifelong learning. Discover how embracing new hobbies and making transformative changes can energize us in midlife. Fear of failure or looking silly often holds many back, but learning is a powerful tool for staying sh…

1
The Art of Letting Go: Decluttering the Decades 49:02

4M ago49:02

49:02

Welcome to Drinks with the Girls, where we dive into real conversations about the unique challenges and joys of women over 40. In this episode, Karen and Lisa explore the topic of decluttering, sharing their personal stories and insights on how letting go of physical clutter can lead to emotional freedom. From the sentimental value of cherished ite…

1
Therapy: Taking the Crisis Out of Midlife 47:36

4M ago47:36

47:36

In this episode of Drinks with the Girls, co-hosts Karen and Lisa as they engage in a lively discussion on the significance of embracing therapy as a beneficial tool for women navigating midlife changes. Join Karen and Lisa as they candidly share their journeys through therapy, highlighting how it helps in processing emotions, setting boundaries, a…

1
Divorce, Dating, and Relationships in Midlife 58:36

4M ago58:36

58:36

In this episode of "Drinks with the Girls," Karen and Lisa delve into the emotional roller coaster of navigating divorce, especially during the holiday season. They share personal stories and insights into how divorce can feel like a double-edged sword, bringing both heartache and the opportunity for a new beginning. As moms and solopreneurs, Karen…

1
Self-Care Isn't Selfish 55:53

5M ago55:53

55:53

Welcome to another invigorating episode of Drinks With The Girls, where Karen and Lisa dive deep into redefining the concept of self-care as self-indulgence. In today’s society, women have been conditioned to view self-care through the lens of obligation rather than indulgence. This episode unravels those misconceptions and explores how women over …

1
Your Brain in Midlife: Guest Expert Andrea Samadi 58:51

5M ago58:51

58:51

Welcome to an enlightening episode of Drinks with the Girls, where co-hosts Karen and Lisa, both mothers and solopreneurs, dive into the fascinating topic of neuroplasticity and brain health with their guest, Andrea Samadi, host of the acclaimed podcast, "Neuroscience Meets Social and Emotional Learning". In this engaging discussion, Andrea shares …

1
The Art of Setting Goals in Midlife 45:32

5M ago45:32

45:32

Welcome to Drinks with the Girls, a podcast dedicated to empowering women over 40 to embrace their fullest potential. Join Karen and Lisa as they dive deep into the transformative power of goal setting, shedding light on how it can reignite purpose and build confidence in midlife. In this episode, they candidly discuss the fears and challenges asso…

1
The One Where We Tried to Talk About Gratitude 51:31

5M ago51:31

51:31

Join Karen and Lisa in this thought-provoking episode of Drinks with the Girls as they dive into the complexities of staying grateful during challenging moments in life. They discuss the difficulty of finding gratitude amidst struggles and share personal anecdotes on how they maintain a grateful mindset, even when life feels overwhelming. In additi…

1
What Astrology Can Tell Us in Midlife 1:03:51

6M ago1:03:51

1:03:51

In this episode of "Drinks with the Girls," hosts Karen and Lisa delve into the fascinating world of astrology with special guest Natasha Gillis. Natasha, a passionate astrologer, shares her insights on how astrology can be a powerful tool for self-understanding and personal growth. The conversation covers the history of astrology, the significance…

1
Book Review: "We Should All Be Millionaires" by Rachel Rodgers 40:09

6M ago40:09

40:09

Welcome to another exciting episode of "Drinks with the Girls," where hosts Karen and Lisa dive deep into conversations that matter to women over 40. In this special book club edition, they explore the revolutionary ideas presented in Rachel Rodgers' empowering book, We Should All Be Millionaires. Karen and Lisa share their insights on how women ca…

1
Evolving the Holidays Without Elevating the Chaos 55:46

6M ago55:46

55:46

Join Karen and Lisa on "Drinks with the Girls" as they dive into the ups and downs of the holiday season for women over 40. In this episode, they share personal stories and practical tips to navigate the chaos and find joy during the holidays. From setting boundaries to reinventing traditions, Karen and Lisa explore how to keep the season stress-fr…

1
Beyond the Nest: Rediscovering Yourself as Your Kids Take Flight 45:44

6M ago45:44

45:44

Join Karen and Lisa in this heartwarming episode of "Drinks with the Girls" as they dive into the emotional rollercoaster of launching kids and embracing the empty nest. They share personal stories, practical advice, and actionable steps to help women over 40 navigate this significant life transition with grace and excitement. Discover the art of b…

1
Celebrating the Twins, Pt. 2: Breast Cancer 56:06

7M ago56:06

56:06

In this heartfelt episode of Drinks With The Girls, Karen and Lisa delve into the challenging yet essential topic of breast health, particularly focusing on Breast Cancer Awareness Month. They share personal stories and insights from women who have bravely faced breast cancer, emphasizing the importance of mindset, advocacy, and self-awareness. Lis…

1
Celebrating the Twins, Part 1: Breast Reduction Surgery 51:36

7M ago51:36

51:36

Welcome to Drinks with the Girls, where Karen and Lisa dive into heartfelt conversations for women over 40, focusing on connection, change, and the power of female friendship. In this special episode, we delve into an inspiring journey of transformation and empowerment. As part of Breast Cancer Awareness Month, we are dedicating two episodes to bre…

1
The Toxic Graveyard: A Real Life Horror Show 27:19

7M ago27:19

27:19

Welcome to a special Halloween episode of "Drinks with the Girls," where Karen and Lisa delve into the chilling world of hidden toxins lurking in everyday products. From household cleaners to cosmetics and food, discover the real-life horror show of chemicals impacting our health. This episode explores how the rise of convenience products and gaps …

1
The Art of Reclaiming Your Life After 40 47:28

7M ago47:28

47:28

Welcome to Drinks with the Girls, the podcast where we celebrate the journey of women over 40 who are ready to reclaim their lives. In this episode, hosts Karen and Lisa dive into the concept of midlife reclamation—a transformative time when many women experience a sense of freedom and renewal. Join us as we explore why midlife is such a pivotal pe…

1
The Next Adventure: Midlife Reinvention 40:04

7M ago40:04

40:04

Welcome to "Drinks with the Girls," a podcast dedicated to women over 40. Hosted by Karen and Lisa, two moms and solopreneurs, this episode delves into the challenges and triumphs of midlife reinvention. From societal expectations to personal growth, Karen and Lisa share their experiences and insights on navigating midlife transitions. In this epis…

1
Things We Wish We'd Known 51:01

8M ago51:01

51:01

Welcome to "Drinks with the Girls," where Karen and Lisa, moms and solopreneurs, dive into real conversations about connection, change, and the power of female friendship. In this episode, we explore the advice we wish we'd been able to give our younger selves. What would you tell your younger self knowing what you know now? We share personal anecd…

1
Menopause: True Lies 53:43

8M ago53:43

53:43

Welcome to another episode of Drinks with the Girls, where Karen and Lisa dive deep into the uncharted waters of perimenopause and menopause. Join us as we break the taboo and bring real conversations about the challenges and triumphs women face during this pivotal time in life. In this episode, we explore the multifaceted symptoms of menopause, fr…

1
Traveling With Our Kids 46:44

8M ago46:44

46:44

Welcome to Drinks with the Girls, where Karen and Lisa dive into real conversations about midlife, friendship, and the challenges that come with raising kids with special needs. In this episode, Lisa shares her family's experience traveling with her children, both of whom have autism, and the incredible support provided by the organization, Autism …

1
Chicks with Chicks 52:08

8M ago52:08

52:08

Welcome to "Drinks with the Girls," where Karen and Lisa, moms and solopreneurs, dive into conversations about midlife, friendship, and the unexpected joys of chicken keeping. In this episode, they share the adventures and challenges of raising backyard chickens, from the surprising personalities of their feathered friends to the benefits of fresh …

1
Trips With the Girls 45:06

9M ago45:06

45:06

Join Karen and Lisa in this episode of "Drinks with the Girls" as they dive into the magic and science behind girls' trips. From the hilarious and unexpected adventures in Africa to the serene and therapeutic girls' trips to Santa Fe, discover how these experiences strengthen female friendships and boost well-being. Lisa shares her scientific findi…

1
Why Am I So Tired, Pt 2 25:37

9M ago25:37

25:37

In this episode, we tackle the invisible mental load that many women bear, often feeling like they're drowning under the weight of responsibilities. We discuss the emotional and cognitive burdens that come with parenting, relationships, and managing a household, and how these often lead to emotional exhaustion. We explore how the division of labor …

1
Why Am I So Tired? Pt 1 24:32

9M ago24:32

24:32

In this episode, titled "Why Am I So Tired?", they explore the exhausting reality many women face when they feel they cannot prioritize their own needs. They share personal stories and discuss the societal pressures and gender roles that contribute to women's fatigue. From the challenges of parenting and working, to the emotional and physical toll …

1
The 80s, Part 2: Karen & Lisa's High School Reunion 34:32

9M ago34:32

34:32

Join Lisa and Karen for part 2 of a hilarious trip down memory lane, reminiscing about the unforgettable 80s. From daring bumper stickers and sneaky parties to the iconic tunes that defined a generation, this episode is packed with laughter and nostalgia. Discover their first concert experiences, their love for 80s music, and the quirky fashion tre…

1
The 80s, Part 1: More Than 16 Candles 28:44

10M ago28:44

28:44

Join us as we dive into a nostalgic journey through the vibrant 1980s, reminiscing about the excitement of watching MTV during sleepovers at friends' houses where you could finally indulge in endless music videos and the latest hits! We also delve deep into the legendary Brat Pack, debating the charms of Andrew McCarthy versus Rob Lowe, and explori…

1
Aging Disgracefully, Part 2 21:39

10M ago21:39

21:39

In part 2 of this episode, we discuss the importance of pursuing dreams, regardless of age, and the fluidity of life. From the wisdom of older women to the joy of breaking societal norms, Karen and Lisa share their experiences and stories that inspire women to live their best lives. Tune in for honest conversations, engaging interviews, and a remin…

1
Aging Disgracefully, Part 1 27:43

10M ago27:43

27:43

Welcome to another episode of Drinks with the Girls, where Karen and Lisa dive into the joys and challenges of midlife. In this episode, they explore the concept of aging disgracefully, rejecting societal expectations and embracing self-love. Join Karen and Lisa as they share their personal stories and wisdom on how to live authentically in your 40…

1
Let's Be Friends 30:56

10M ago30:56

30:56

Welcome to episode two of Drinks with the Girls! In this episode, Karen and Lisa dive deep into the complexities of female friendships, especially for women over 40. They discuss the importance of connection, the challenge of maintaining relationships, and the profound impact of friendships that come and go through different stages of life. From th…

1
Drinks with the Girls: An Introduction 21:51

10M ago21:51

21:51

Welcome to the very first episode of Drinks with the Girls! Join hosts Karen Shatafian and Lisa Corricello-McDowell as they embark on a heartfelt journey celebrating the power of female friendship. In this episode, you'll get to know Karen and Lisa, their lifelong bond rooted in their mothers' friendship, and the inspiration behind starting this po…

Podcasts Worth a Listen

Karen Shatafian And Lisa Corricello Mcdowell Podcasts

Podcasts Worth a Listen