Join Karen and Lisa on "Drinks with the Girls" as they dive into the ups and downs of the holiday season for women over 40. In this episode, they share personal stories and practical tips to navigate the chaos and find joy during the holidays. From setting boundaries to reinventing traditions, Karen and Lisa explore how to keep the season stress-free and meaningful.

Discover how other cultures celebrate the holidays and get inspired to let go of perfection and embrace what truly matters. Learn about the importance of self-care, from ensuring enough sleep to staying hydrated, and how to make time for simple pleasures like a morning walk or a cozy dance party in your kitchen.

Additionally, the hosts highlight the importance of being kind to the planet during this festive time, offering ideas for reducing waste and creating environmentally friendly traditions. They encourage listeners to create their own self-care plan for the holidays, reminding everyone that the season should bring joy to you too.

Tune in for a heartwarming and insightful discussion that will leave you feeling empowered to celebrate the holidays on your terms. Don't forget to join Lisa's upcoming webinar for more tips on having healthier, happier holidays for you and the planet!

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Show Notes:

Lisa's Webinar: "Healthy, Happy Holidays for You and the Planet"

Thursday, November 14th at 6pm PT/9pm ET

Register here to attend live or get the recording. Are the holidays starting to feel like a whirlwind of stress, exhaustion, and endless to-do lists? This season, join us for a special webinar, Healthy, Happy Holidays for You and the Planet, and discover how to bring back the joy while reducing holiday stress—and your environmental footprint! 🌍✨

In this free webinar, you’ll learn:

• How to manage decision fatigue and focus on what truly matters
• Tips to set boundaries so you can enjoy holiday gatherings without burnout
• Simple swaps to make your celebrations sustainable and eco-friendly
• Strategies to avoid post-holiday financial stress and clutter
• Practical wellness routines to keep your energy up, all season long 🎁 BONUS: Just by registering, you’ll receive my exclusive 2024 Gift Guide!

Please join us!

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Contact us!
Email: [email protected]
Karen Shatafian: Website www.karenshatafian.com
Lisa Corricello-McDowell: Website www.nextlevellifewithlisa.com