953 - Bad Breath Starts in Your Gut (& How to Fix It)

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A fascinating new study has found that bad breath, or “halitosis” may be correlated with gut issues. In the study, 99% of those who were given treatment for their gut health actually fixed their bad breath! In this episode, I’ll break down the connection between conditions like SIBO and bad breath, and I’ll recommend an effective probiotic protocol to treat bad breath.

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➡️Reduce Methane Dominant SIBO with TWO Simple Supplements:

https://www.youtube.com/watch?v=xhEJ-1Mx54w&t=3s

➡️What is SIBO? Signs & Natural Treatment Options:

https://www.youtube.com/watch?v=3OjefHfOx2I&t=266s

➡️The MOST Effective SIBO Treatments:

https://www.youtube.com/watch?v=gP4GWWDDFOY&t=1s

➡️Don't Make These 2 Common SIBO Mistakes:

https://www.youtube.com/watch?v=X5nXtcUva7w&t=9s

➡️4 Treatments for SIBO & How To Most Effectively Use Them:

https://www.youtube.com/watch?v=npSIAUnBdoI&t=5s

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And if you have any questions or topics you would like covered in the future, let me know in the comments!

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➡️ The Best Probiotic Protocol? The “Triple Therapy” Approach

https://drruscio.com/triple-therapy-probiotic-protocol/

➡️ Symptoms of SIBO You May Not Expect

https://drruscio.com/sibo-fatigue/

➡️ The 8 Best Supplements for Bloating

https://drruscio.com/best-supplements-for-bloating/

➡️ How to Heal Your Gut Naturally: A Clinician’s Guide

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Timestamps

00:00 Intro

00:55 99% fixed bad breath (study)

03:29 How SIBO leads to bad breath

06:06 Bad breath probiotic protocols

12:15 Do fermented foods help?

16:09 Other treatment options

16:53 Other gut causes of bad breath

Featured Studies

📉Therapeutic efficacy of a probiotic preparation on idiopathic halitosis:

https://pubmed.ncbi.nlm.nih.gov/39496205/

📉Dimethylsulphidemia: the significance of dimethyl sulphide in extra-oral, blood borne halitosis:

https://pubmed.ncbi.nlm.nih.gov/23579164/

📉Intra- and extra-oral halitosis: finding of a new form of extra-oral blood-borne halitosis caused by dimethyl sulphide:https://pubmed.ncbi.nlm.nih.gov/17716310/

📉The Association of Extra-oral Halitosis With Small Intestinal Bacterial Overgrowth in Inflammatory Bowel Disease: https://academic.oup.com/ibdjournal/article-abstract/30/6/1053/7663264

📉MASLD can cause halitosis by small intestinal bacterial overgrowth: https://pubmed.ncbi.nlm.nih.gov/38764349/

📉Probiotics for Preventing and Treating Small Intestinal Bacterial Overgrowth:

https://pubmed.ncbi.nlm.nih.gov/28267052/

📉Efficacy and Safety of a Probiotic Containing Saccharomyces boulardii CNCM I-745 in the Treatment of Small Intestinal Bacterial Overgrowth in Decompensated Cirrhosis: https://pubmed.ncbi.nlm.nih.gov/38337613/

📉Gut-microbiota-targeted diets modulate human immune status: https://pubmed.ncbi.nlm.nih.gov/34256014/

📉Effect of Probiotics on Oral Candidiasis: https://pubmed.ncbi.nlm.nih.gov/31615039/

📉Probiotics fortify intestinal barrier function: https://pubmed.ncbi.nlm.nih.gov/37168869/

📉The effectiveness of treatment with probiotics in Helicobacter pylori eradication: https://pubmed.ncbi.nlm.nih.gov/37540067/

📉Probiotics for the management of irritable bowel syndrome: https://pubmed.ncbi.nlm.nih.gov/37565634/

📉Clinical effects and gut microbiota changes of using probiotics, prebiotics or synbiotics in inflammatory bowel disease: https://pubmed.ncbi.nlm.nih.gov/33555375/

📉Gastroesophageal Reflux Disease and Probiotics: https://pubmed.ncbi.nlm.nih.gov/31906573/

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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

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*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

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