Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
Dr Michael Ruscio DC Podcasts

1
985 - Experts Share Top Treatments For Mitochondrial Health & Longevity
31:25
31:25
Play later
Play later
Lists
Like
Liked
31:25Mitochondrial health is vital to your body’s overall wellbeing and longevity. I’ve compiled the top treatments that can help you boost and activate your mitochondria if you suspect signs of dysfunction. From best foods, to natural supplements, alternative therapies and exercise, these are the best methods to help your mitochondria heal. ✅Start heal…
…
continue reading

1
984 - Top Treatments To Relieve Stress, Inflammation & Gut Health
38:17
38:17
Play later
Play later
Lists
Like
Liked
38:17Stress, inflammation, gut and nervous system health are all interconnected. The good news is, treating one often helps to improve the others. Specifically, if you’re experiencing any type of stressor, it would be beneficial to improve your vagus nerve and gut health. In this episode, I’ll walk through the top treatments that work for stopping high …
…
continue reading

1
983 - This Top Treatment Heals SIBO, IBD & Autoimmune Disease
28:27
28:27
Play later
Play later
Lists
Like
Liked
28:27This top treatment can help you heal SIBO, inflammatory bowel diseases (IBD) such as Crohn’s disease or ulcerative colitis and irritable bowel syndrome (IBS) – the elemental diet. It can also assist in treating other autoimmune diseases such as rheumatoid arthritis, plus hormonal imbalances. In this episode, I’ve compiled the benefits and uses for …
…
continue reading

1
982 - How To Treat Toxic Mold Exposure (Signs, Symptoms & Supplements)
54:25
54:25
Play later
Play later
Lists
Like
Liked
54:25What are the signs of toxic mold exposure, and how can you treat it? How do we determine if the deeper issue is mold, gut or brain health related? Are mycotoxin urine tests and binders actually effective? In this episode, I’ve compiled two eye-opening case studies and recommendations from mold expert, Dr. Andrew Campbell to answer these questions a…
…
continue reading

1
981 - Top 8 Powerful Supplements With Multiple Health Benefits
46:08
46:08
Play later
Play later
Lists
Like
Liked
46:08Discover 8 powerful supplements that deliver multiple health benefits in this comprehensive episode! We'll cover Berberine, Castor Oil, Thiamine, Collagen, Curcumin, Huperzine A, Black Seed, and Methylene Blue - each offering unique support for gut health, inflammation reduction, cognitive function, joint mobility, and skin health. These science-ba…
…
continue reading

1
980 - Expert Reveals Signs You Have Parasites (And How to Treat)
1:51:43
1:51:43
Play later
Play later
Lists
Like
Liked
1:51:43Today I’m excited to have board-certified internist and complex chronic disease expert, Dr. Tania Dempsey back on the podcast to discuss parasites. Hidden parasites are more common than you think and may even be related to conditions such as SIBO, IBS, Histamine intolerance and poor immune system health. We’ll cover the types of parasites, best tes…
…
continue reading

1
979 - The Top 3 Diet Plans For SIBO, Candida & Histamine Intolerance
28:18
28:18
Play later
Play later
Lists
Like
Liked
28:18Did you know that the best diets for your gut healing depend on your gut type? After years of helping clients through various gut treatments, I’ve found that the best foods need to be tailored specifically to SIBO, candida or histamine intolerant-prone microbiomes. In this episode, I’ll identify your gut type and give you the top diet plan to help …
…
continue reading

1
978 - L-Glutamine for Gut Health, Immunity, Brain & Muscle
30:56
30:56
Play later
Play later
Lists
Like
Liked
30:56L-Glutamine stands as one of the most powerful amino acids for optimizing gut health, muscle function, immune and brain health. It’s a common solution for leaky gut, but overall can enhance the improvement of other therapies. In this episode, I’ll dive into the benefits of l-glutamine, the best food sources, and effective protocols for different co…
…
continue reading

1
977 - The Powerful Effects of Red Light Therapy
35:16
35:16
Play later
Play later
Lists
Like
Liked
35:16Red light therapy delivers scientifically-backed benefits that transform aging, thyroid function, autoimmune responses, and cognitive performance. In this episode, I’ll reveal how red light therapy optimizes your mitochondria health to fuel cellular energy production throughout your body, creating measurable improvements in overall health. Discover…
…
continue reading

1
976 - How To Reverse Autoimmune Disease (Symptoms, Diet & Supplements)
26:28
26:28
Play later
Play later
Lists
Like
Liked
26:28Did you know that autoimmune disease can be reversed? In this episode, I’ll explain how to reverse autoimmune diseases by first breaking down the gut-related causes, such as leaky gut and candida, as well as the signs and symptoms. Then I’ll dive into the best supplements, foods and diets that will help you heal. ✅Start healing with us! Learn more …
…
continue reading

1
975 - 6 Surprising Benefits of Probiotics (That Aren’t Digestion)
31:53
31:53
Play later
Play later
Lists
Like
Liked
31:53Probiotics have a surprising amount of benefits that aren’t just for digestion. From cognition and brain fog to depression and autoimmune disease, probiotics have powerful benefits that can improve many conditions. Learn 6 different probiotic benefits and the right protocols to follow to help you heal. Listen now! ✅Start healing with us! Learn more…
…
continue reading
Today I’m happy to chat with our patient Leslie who shares her successful journey with histamine intolerance healing. We’ll go through how SIBO led to her histamine issues, the connection to low vagus nerve tone, as well as the low histamine diet and treatments such as dao enzymes. Tune in to learn how you can reduce histamine in the body naturally…
…
continue reading

1
973 - 5 Microbiome Fixes for Abdominal Pain and Bloating
40:57
40:57
Play later
Play later
Lists
Like
Liked
40:57Struggling with a bloated stomach after eating or chronic abdominal distension? In this episode, I’ll explain why dysfunction in three major systems causes bloating and reveal 5 evidence-based microbiome fixes that can help reduce stomach bloating while healing your gut naturally. Start healing with us! Learn more about our virtual clinic: https://…
…
continue reading

1
972 - Surprising Gut Treatments For PMS, Menopause & Hormone Imbalances
29:15
29:15
Play later
Play later
Lists
Like
Liked
29:15Did you know that hormone healing is directly connected to gut healing? In this episode, I share two stories of patients who improved their PMS and hormone imbalance symptoms by first healing their gut. I’ll also break down the best treatments for managing menopause symptoms. Learn the top supplements and diet strategies for PMS, balancing hormones…
…
continue reading

1
971 - Real Patients Reveal How They Healed Gut, Hormone & Mold Issues
45:07
45:07
Play later
Play later
Lists
Like
Liked
45:07If you’re struggling with chronic health conditions, you’re not alone. In this episode, four patients from our clinic share their health journeys and the solutions we’ve discovered to unlock real healing. From digestive issues to SIBO, hormone imbalances and mold toxicity, you’ll learn the missing diet and supplements that finally helped them. List…
…
continue reading

1
970 - Gut Health Tips From 7 Leading Experts (IBS, SIBO, Candida & Leaky Gut)
47:00
47:00
Play later
Play later
Lists
Like
Liked
47:00In today’s episode, 7 leading gut health experts share their most powerful and surprising treatment approaches to some of the most stubborn gut conditions - IBS, c.diff, SIBO, candida and leaky gut. All of them agree on one thing - antibiotics aren’t the only solution to healing your gut. Watch now! Start healing with us! Learn more about our virtu…
…
continue reading

1
969 - Eliminate Candida & SIFO with These Natural Supplements
27:46
27:46
Play later
Play later
Lists
Like
Liked
27:46If you’re dealing with candida overgrowth and diet has not been effective enough, there are many natural supplements that can help! In this compilation, I’ve put together the top supplements that can eliminate your fungal overgrowth and the best protocols to follow. Listen now! Start healing with us! Learn more about our virtual clinic: https://drr…
…
continue reading

1
968 - 4 Game-Changing Supplements To Heal SIBO
34:34
34:34
Play later
Play later
Lists
Like
Liked
34:34These four supplements are game-changers when it comes to healing SIBO! In this video, we’ve compiled some of our top best diets and supplements to help you heal - all backed by the latest research. Treat SIBO in four steps. Watch now! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more vide…
…
continue reading

1
967 - The Top Diet & Treatments To Heal Leaky Gut
46:12
46:12
Play later
Play later
Lists
Like
Liked
46:12We’ve compiled the top diets, treatments, and lifestyle tips to help you heal leaky gut. This guide is based on research as well as our experience successfully treating patients in our clinic. Watch now! We can help you heal your gut! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Watch more videos like this 👇 ➡️8 Signs…
…
continue reading

1
966 - Expert Reveals Step-by-Step Plan to Restore Mitochondrial Energy
59:45
59:45
Play later
Play later
Lists
Like
Liked
59:45I was very excited to discuss how to restore and reset mitochondrial health with expert, Dr. Paul Anderson. In this episode, we’ll review the function of the mitochondria, signs you may be dealing with dysfunction and the best treatments for optimal healing. Tune in now! Start healing with us! Learn more about our virtual clinic: https://drruscio.c…
…
continue reading

1
965 - Top 7 Supplements To Boost Your Digestion & Gut Health
40:58
40:58
Play later
Play later
Lists
Like
Liked
40:58Your digestion and gut health can benefit tremendously from using these 7 supplements! In this compilation, I’ll go over the best and most appropriate use of each supplement, recommend protocols and breakdown each one’s health benefits. Listen now! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Wa…
…
continue reading

1
964 - 4 Easy Ways to Stimulate the Vagus Nerve
45:49
45:49
Play later
Play later
Lists
Like
Liked
45:49Learn how to stimulate your vagus nerve to heal our gut, stress & more! Tune in. Work with us at our virtual clinic: https://drruscio.com/virtual-clinic/ Product mentions: Vagustim: https://vagustim.io/products/ 👇 Watch more videos like this: ➡️Breathwork Technique Proven To Reduce Cortisol: https://www.youtube.com/watch?v=4xEhurZ58x0 ➡️How the Lim…
…
continue reading

1
963 - The Silent Symptoms of Biofilm; 3 Warning Signs
38:52
38:52
Play later
Play later
Lists
Like
Liked
38:52Do you keep relapsing after treating candida, SIBO or other conditions? The culprit behind these never-ending cycles may be biofilms. In this episode, I’ll explain how biofilms form, help you identify signs that you have them, and recommend the best antibiofilm agents. Tune in! Learn more about biofilms and improve your gut now! Reach out to our vi…
…
continue reading

1
962 - 6 Overlooked Causes of Heartburn (GERD) And How to Treat
49:08
49:08
Play later
Play later
Lists
Like
Liked
49:08In this episode, I’ll cover the root causes of reflux & share the most effective treatments. Tune in! Work with us! https://drruscio.com/virtual-clinic/ Product mentions: Thiamega https://www.objectivenutrients.com/products/thiamega/ Vagustim https://vagustim.io/ Watch next 👇 ➡️Mona’s Reflux & IBS Symptoms Improved: https://www.youtube.com/watch?v=…
…
continue reading

1
961 - The TOP Natural Remedies For Constipation Relief
30:19
30:19
Play later
Play later
Lists
Like
Liked
30:19Are your normal laxatives or other constipation remedies no longer providing enough relief? Luckily, there are several natural remedies that can provide a laxative effect. In addition, dietary changes, supplementation and even body movement have been proven to heal constipation. In this compilation, I’ll share some of the best constipation treatmen…
…
continue reading