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943 - How to Use HCL and Enzymes for Food Intolerance Relief | Heidi Turner

1:13:16
 
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Manage episode 453162214 series 1121621
Content provided by Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you experienced difficulty tolerating certain foods? Have you tried supplements but are unsure what’s right for you? In this episode, I chat with integrative registered dietitian nutritionist, Heidi Turner all about her expert approach to food intolerances and the best supplements to help you heal. Learn more, watch now!

👇 Watch more videos like this 👇

➡️How to Know If You Need HCl Hydrochloric Acid Supplementation:

https://www.youtube.com/watch?v=WnlaV5RpnhQ&t=1298s

➡️This Is Why Vegetables Make You Bloated (& How to Fix It!):

https://www.youtube.com/watch?v=qM3RibxyOag&t=486s

➡️Why You Have Food Intolerances & How to Improve Them:

https://www.youtube.com/watch?v=y-LNHKlk5Oc&t=19s

➡️Should You Use Gluten Enzymes?:

https://www.youtube.com/watch?v=XxA64MV-iWI

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️ Betaine HCl: How to Know When You Need It

https://drruscio.com/betaine-hcl/

➡️ The Best Digestive Enzyme Supplements & How to Use Them

https://drruscio.com/best-digestive-enzyme-supplements/

➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide

https://drruscio.com/how-to-heal-your-gut-naturally/

➡️ How to Get Rid of Bad Bacteria in the Gut Naturally: 4 Steps

https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/

Timestamps

00:00 Intro

04:47 Framing food intolerances / Approaching food intolerances

21:38 Causes of food intolerances

27:45 Supplements for fat & bile

41:27 Signs of low HCL

51:59 DAO enzymes

59:13 Fiber enzymes

01:03:00 Enzymes for fungal overgrowth

01:05:21 Adhesions & endometriosis

Follow Me

Facebook - https://www.facebook.com/DrRusciodc

Instagram - https://www.instagram.com/drrusciodc/

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  continue reading

888 episodes

Artwork
iconShare
 
Manage episode 453162214 series 1121621
Content provided by Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you experienced difficulty tolerating certain foods? Have you tried supplements but are unsure what’s right for you? In this episode, I chat with integrative registered dietitian nutritionist, Heidi Turner all about her expert approach to food intolerances and the best supplements to help you heal. Learn more, watch now!

👇 Watch more videos like this 👇

➡️How to Know If You Need HCl Hydrochloric Acid Supplementation:

https://www.youtube.com/watch?v=WnlaV5RpnhQ&t=1298s

➡️This Is Why Vegetables Make You Bloated (& How to Fix It!):

https://www.youtube.com/watch?v=qM3RibxyOag&t=486s

➡️Why You Have Food Intolerances & How to Improve Them:

https://www.youtube.com/watch?v=y-LNHKlk5Oc&t=19s

➡️Should You Use Gluten Enzymes?:

https://www.youtube.com/watch?v=XxA64MV-iWI

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️ Betaine HCl: How to Know When You Need It

https://drruscio.com/betaine-hcl/

➡️ The Best Digestive Enzyme Supplements & How to Use Them

https://drruscio.com/best-digestive-enzyme-supplements/

➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide

https://drruscio.com/how-to-heal-your-gut-naturally/

➡️ How to Get Rid of Bad Bacteria in the Gut Naturally: 4 Steps

https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/

Timestamps

00:00 Intro

04:47 Framing food intolerances / Approaching food intolerances

21:38 Causes of food intolerances

27:45 Supplements for fat & bile

41:27 Signs of low HCL

51:59 DAO enzymes

59:13 Fiber enzymes

01:03:00 Enzymes for fungal overgrowth

01:05:21 Adhesions & endometriosis

Follow Me

Facebook - https://www.facebook.com/DrRusciodc

Instagram - https://www.instagram.com/drrusciodc/

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

  continue reading

888 episodes

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