Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Study Finds Widespread Microplastics in Reproductive Fluids, What It Means for Fertility
MP3•Episode home
Manage episode 509006191 series 1582679
Content provided by Briana Mercola and Dr. Mercola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Mercola and Dr. Mercola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
- Microplastics have been detected in both male and female reproductive fluids, confirming that these synthetic particles are reaching the most sensitive areas of the human body
- Researchers found nine different types of microplastics, including materials from clothing fibers, cookware, packaging, and household products
- These particles enter your body through the air you breathe, the water you drink, the food you eat, and skin contact, making exposure nearly unavoidable without targeted changes
- Certain natural binders, probiotics, and liver-support compounds are being studied for their ability to trap and remove microplastics before they cause further harm
- Simple lifestyle upgrades — like switching to natural fabrics, improving air and water filtration, not using plastic containers for food storage, and replacing plastic kitchen tools — lower your daily microplastic intake and protect reproductive health
795 episodes
MP3•Episode home
Manage episode 509006191 series 1582679
Content provided by Briana Mercola and Dr. Mercola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Mercola and Dr. Mercola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
- Microplastics have been detected in both male and female reproductive fluids, confirming that these synthetic particles are reaching the most sensitive areas of the human body
- Researchers found nine different types of microplastics, including materials from clothing fibers, cookware, packaging, and household products
- These particles enter your body through the air you breathe, the water you drink, the food you eat, and skin contact, making exposure nearly unavoidable without targeted changes
- Certain natural binders, probiotics, and liver-support compounds are being studied for their ability to trap and remove microplastics before they cause further harm
- Simple lifestyle upgrades — like switching to natural fabrics, improving air and water filtration, not using plastic containers for food storage, and replacing plastic kitchen tools — lower your daily microplastic intake and protect reproductive health
795 episodes
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