Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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How to Beat Weeds in a No-Till Garden
MP3•Episode home
Manage episode 508659744 series 1582679
Content provided by Briana Mercola and Dr. Mercola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Mercola and Dr. Mercola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
- No-till gardening improves soil health and plant strength but brings new challenges with weed control
- Perennial weeds like bindweed and thistle need long-term strategies such as tarping to starve out their underground root systems
- Fast-growing annual weeds spread quickly by seed, making early removal essential to prevent future infestations
- Cover crops such as rye, oats, and wheat naturally block sunlight and suppress weeds while feeding your soil
- Mulching with straw, wood chips, or crop residue shields the soil, stops weed seeds from sprouting, and builds long-term fertility
945 episodes
MP3•Episode home
Manage episode 508659744 series 1582679
Content provided by Briana Mercola and Dr. Mercola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Mercola and Dr. Mercola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
- No-till gardening improves soil health and plant strength but brings new challenges with weed control
- Perennial weeds like bindweed and thistle need long-term strategies such as tarping to starve out their underground root systems
- Fast-growing annual weeds spread quickly by seed, making early removal essential to prevent future infestations
- Cover crops such as rye, oats, and wheat naturally block sunlight and suppress weeds while feeding your soil
- Mulching with straw, wood chips, or crop residue shields the soil, stops weed seeds from sprouting, and builds long-term fertility
945 episodes
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