Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Plastic in Your Lungs Are Ruining Your Immune System - AI Podcast
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Manage episode 509564149 series 1582679
Content provided by Briana Mercola and Dr. Mercola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Mercola and Dr. Mercola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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- Inhaling microplastics disrupts your lung’s immune defenses within 24 hours by disabling macrophages, the cells that normally clear out pathogens and waste
- Once inhaled, plastic particles travel beyond your lungs and accumulate in your liver, brain, kidneys, and colon, raising your risk for inflammation and chronic disease
- Your body’s immune cells cannot break down microplastics and instead hold onto them, causing ongoing immune dysfunction and toxic buildup
- Researchers are now working to identify early warning signs of microplastic-induced lung damage, including biomarkers that signal rising cancer risk
- You can lower your daily exposure by filtering your air and water, switching to plastic-free kitchen tools and balancing related hormonal disruption with natural progesterone if needed
954 episodes
MP3•Episode home
Manage episode 509564149 series 1582679
Content provided by Briana Mercola and Dr. Mercola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Mercola and Dr. Mercola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Story at-a-glance
…
continue reading
- Inhaling microplastics disrupts your lung’s immune defenses within 24 hours by disabling macrophages, the cells that normally clear out pathogens and waste
- Once inhaled, plastic particles travel beyond your lungs and accumulate in your liver, brain, kidneys, and colon, raising your risk for inflammation and chronic disease
- Your body’s immune cells cannot break down microplastics and instead hold onto them, causing ongoing immune dysfunction and toxic buildup
- Researchers are now working to identify early warning signs of microplastic-induced lung damage, including biomarkers that signal rising cancer risk
- You can lower your daily exposure by filtering your air and water, switching to plastic-free kitchen tools and balancing related hormonal disruption with natural progesterone if needed
954 episodes
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