đ Break the Loop 2/7: Cut the Hesitation Cycle #TakeActionTuesday
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Science-Soul-Success...
đ Break the Loop 2/7: Cut the Hesitation Cycle #TakeActionTuesday
Ever catch yourself waiting for the âperfect timeâ to start something⌠only to realize that perfect time never actually shows up? Thatâs hesitation doing its thing, keeping you stuck on pause.
Your brain likes to convince you that waiting equals safety. But in reality, waiting often costs more than moving. As Tony Robbins puts it, âA real decision is measured by the fact that youâve taken a new action. If thereâs no action, you havenât truly decided.â
The way out is simple. Action creates momentum. Science even shows that moving first can spark motivation after the fact. Whether itâs a quick choice, a five-minute starter task, or one small step in the next 24 hours, the key is to interrupt hesitation before it becomes a habit.
So hereâs todayâs challenge. Think of one decision youâve been putting off. Imagine youâre a quarterback staring down the defense with the play clock ticking. Or youâre a striker with a clear look at goal, knowing hesitation gives the keeper the edge. Or maybe youâre at the plate in baseball, bases loaded, and waiting too long means you donât even swing. You donât get endless time. You have to move. Pick that one thing today and take the shot, the swing, or the throw.
đ§ Hit play and letâs break hesitation before it breaks your momentum.
Please share this episode, subscribe, and STAY AMAZING! â¨
đ And if this resonated, connect with Dr. Derek Suite on LinkedIn, TikTok, and Instagram for more science, soul, and success.
#BreakTheLoop #CutTheHesitationCycle #TakeActionTuesday #ScienceSoulSuccess #ItsAboutTime #StayAmazing
Chapters
1. Welcome to Take Action Tuesday (00:00:00)
2. Revisiting Yesterday's Stress Response Technique (00:00:35)
3. Pattern Interrupt and the Prefrontal Cortex (00:01:32)
4. Three Questions Before Taking Action (00:03:08)
5. Challenge and Contact Information (00:05:00)
310 episodes