Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

🎙️ Beyond Yourself 4/7: Don't Play Small. Time To Bet On You.#TrustYourselfThursday

8:46
 
Share
 

Manage episode 497719356 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

🎙️ Beyond Yourself 4/7: Bet on You

Beautiful souls, welcome back to Beyond Yourself. It’s Trust Yourself Thursday, and today we’re talking about one thing that quietly shapes everything you do—self-trust.

When you trust yourself, you move differently. You stop second-guessing. You stop waiting for someone else to validate your choices. You stop holding back.

But here’s the part most people miss: self-trust isn’t built by thinking about it. It’s built by keeping the promises you make to yourself—even the tiny ones. When you say, I’ll wake up early tomorrow and you actually do… when you say, I’ll speak up in that meeting and you follow through… every small win tells your mind, I can count on me.

That’s where real confidence comes from. Not fake hype. Not external approval. Just knowing you’ll show up for yourself no matter what.

I’ve seen this with elite athletes, executives, and high performers in every field. The ones who consistently win are the ones who’ve learned to bet on themselves. They build a track record of trust with their own decisions. And because of that, they can handle setbacks without falling apart. They can lead others because they lead themselves first.

So here’s your Trust Yourself Thursday challenge:

Pick one small promise you’ll keep for yourself today. Just one. It might be finishing a task you’ve been avoiding. It might be taking a 10-minute pause for your mental reset. It might simply be telling yourself the truth about what you really want.

And when you follow through—no matter how small it is—you’ve just taken the first step to rebuilding self-trust.

Remember this: when you bet on you, you stop waiting for the world to decide your worth. You know it. You own it.

🎧 Press play, lean in, and as always—please subscribe and STAY AMAZING!

#BeyondYourself #TrustYourselfThursday #BetOnYou #SelfTrust #ConfidenceUnlocked #GrowthMindset #PeakPerformance #SuiteSpotPodcast

  continue reading

Chapters

1. Welcome to Trust Yourself Thursday (00:00:00)

2. Trust and Giving: Two Sides (00:01:20)

3. Building The Trust-Giving Cycle (00:02:40)

4. The Challenge: Give Yourself Trust (00:04:50)

5. Closing Thoughts and Tomorrow's Preview (00:07:50)

289 episodes

Artwork
iconShare
 
Manage episode 497719356 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

🎙️ Beyond Yourself 4/7: Bet on You

Beautiful souls, welcome back to Beyond Yourself. It’s Trust Yourself Thursday, and today we’re talking about one thing that quietly shapes everything you do—self-trust.

When you trust yourself, you move differently. You stop second-guessing. You stop waiting for someone else to validate your choices. You stop holding back.

But here’s the part most people miss: self-trust isn’t built by thinking about it. It’s built by keeping the promises you make to yourself—even the tiny ones. When you say, I’ll wake up early tomorrow and you actually do… when you say, I’ll speak up in that meeting and you follow through… every small win tells your mind, I can count on me.

That’s where real confidence comes from. Not fake hype. Not external approval. Just knowing you’ll show up for yourself no matter what.

I’ve seen this with elite athletes, executives, and high performers in every field. The ones who consistently win are the ones who’ve learned to bet on themselves. They build a track record of trust with their own decisions. And because of that, they can handle setbacks without falling apart. They can lead others because they lead themselves first.

So here’s your Trust Yourself Thursday challenge:

Pick one small promise you’ll keep for yourself today. Just one. It might be finishing a task you’ve been avoiding. It might be taking a 10-minute pause for your mental reset. It might simply be telling yourself the truth about what you really want.

And when you follow through—no matter how small it is—you’ve just taken the first step to rebuilding self-trust.

Remember this: when you bet on you, you stop waiting for the world to decide your worth. You know it. You own it.

🎧 Press play, lean in, and as always—please subscribe and STAY AMAZING!

#BeyondYourself #TrustYourselfThursday #BetOnYou #SelfTrust #ConfidenceUnlocked #GrowthMindset #PeakPerformance #SuiteSpotPodcast

  continue reading

Chapters

1. Welcome to Trust Yourself Thursday (00:00:00)

2. Trust and Giving: Two Sides (00:01:20)

3. Building The Trust-Giving Cycle (00:02:40)

4. The Challenge: Give Yourself Trust (00:04:50)

5. Closing Thoughts and Tomorrow's Preview (00:07:50)

289 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play