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🔥 Beyond the Map 4/7: Trust Yourself or Lose the Moment #TrustYourselfThursday

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Manage episode 502934297 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

🔥 Beyond the Map: 4/7 Trust Yourself or Lose the Moment #TrustYourselfThursday

When the path ahead is uncertain, self-trust isn’t optional — it’s the engine that drives you forward. Without it, hesitation steals the moment.

In this Beyond the Map episode, we explore the science and soul of trusting yourself under pressure. We break down the enteric nervous system — your “second brain” in the gut — and how it works alongside your mind to guide instinct and quick decisions. We’ll look at how practice and repetition literally rewire your brain to lower doubt, and why ancient Greek philosophers believed that aligning your actions with your values creates unshakable confidence.

Together, we’ll reflect on past moments when we ignored — or trusted — our gut, and what those choices taught us. You’ll leave with simple, powerful ways to strengthen your instincts, deepen self-awareness, and make your next decision without second-guessing.

🎧 Hit play — trust yourself, take the step, and let’s move Beyond the Map.
Please share this episode, subscribe, and STAY AMAZING!

#BeyondTheMap #TrustYourselfThursday #SelfTrust #NavigateTheEdge #ScienceSoulSuccess #StayAmazing

  continue reading

Chapters

1. Welcome to Trust Yourself Thursday (00:00:00)

2. The Neuroscience of Self-Trust (00:01:30)

3. Ancient Wisdom and Modern Science (00:03:11)

4. Your Challenge and Book Recommendation (00:06:17)

5. Taking the First Step Forward (00:07:52)

292 episodes

Artwork
iconShare
 
Manage episode 502934297 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

🔥 Beyond the Map: 4/7 Trust Yourself or Lose the Moment #TrustYourselfThursday

When the path ahead is uncertain, self-trust isn’t optional — it’s the engine that drives you forward. Without it, hesitation steals the moment.

In this Beyond the Map episode, we explore the science and soul of trusting yourself under pressure. We break down the enteric nervous system — your “second brain” in the gut — and how it works alongside your mind to guide instinct and quick decisions. We’ll look at how practice and repetition literally rewire your brain to lower doubt, and why ancient Greek philosophers believed that aligning your actions with your values creates unshakable confidence.

Together, we’ll reflect on past moments when we ignored — or trusted — our gut, and what those choices taught us. You’ll leave with simple, powerful ways to strengthen your instincts, deepen self-awareness, and make your next decision without second-guessing.

🎧 Hit play — trust yourself, take the step, and let’s move Beyond the Map.
Please share this episode, subscribe, and STAY AMAZING!

#BeyondTheMap #TrustYourselfThursday #SelfTrust #NavigateTheEdge #ScienceSoulSuccess #StayAmazing

  continue reading

Chapters

1. Welcome to Trust Yourself Thursday (00:00:00)

2. The Neuroscience of Self-Trust (00:01:30)

3. Ancient Wisdom and Modern Science (00:03:11)

4. Your Challenge and Book Recommendation (00:06:17)

5. Taking the First Step Forward (00:07:52)

292 episodes

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