In the 4th episode of the Inner Confidence Series, Kristine is joined by longtime coach, TEDx speaker, and bestselling author Kim Somers Egelsee for a powerful conversation about coming back to yourself as the foundation for lasting confidence. Kim shares the transformative practices she uses to help clients reconnect with who they truly are, move beyond hidden blocks that erode self-trust, and show up fully—in life, business, and even dating!

What you’ll take away:

“The 0–100 Practice” to help you better understand and honor yourself, so you can fully step into your self-worth

-A simple anchoring exercise to rise above self-doubt in stressful moments

-How improving your posture and physiology can shift how confident you feel

-Guidance on rebuilding confidence after a breakup—and returning to dating with strength and self-trust

If you’ve felt disconnected from your confidence or unsure of your next step, this episode offers grounded tools, fresh perspective, and a clear reminder: the way forward starts by returning to you.

Kim Somers Egelsee is an intuitive guide, TEDx speaker, #1 bestselling author, life and business coach, and publisher with over 20 years of experience. She empowers individuals to shine by uncovering their true gifts and purpose through speaking, writing, and media. Kim specializes in healing emotional blocks, shifting energy, and overcoming limiting beliefs to foster confidence, clarity, and authentic success. She is the co-host of the acclaimed podcast Talk Purpose and Truth and co-founder of High Vibe Soul Sisters, offering transformative retreats, events, and healing circles.

Connect with Kim on Instagram: https://www.instagram.com/kimlifecoach

Connect with Kristine Carlson:

Website: www.kristinecarlson.com

Instagram: Instagram.com/kristine_carlson