This episode opens with a piece of "nail salon wisdom" that serves as a springboard for a broader discussion about modern communication habits. The episode delves into a range of contemporary issues, including a discussion initiated by a social media post about Taylor Swift's life choices and how they might resonate with modern American women, exploring themes of empowerment versus the longing for meaning. Listeners can expect candid conversations about the evolution of communication, from the shift away from phone calls to texting and FaceTime, and the impact of constant accessibility in today's world. The hosts also share insights into apps they secretly love or use regularly, covering everything from weather tracking to wildlife observation and personal social media preferences, highlighting both the practical and personal aspects of technology in their daily lives. Follow the podcast: https://www.facebook.com/profile.php?id=61569575714309 Follow Jen: https://www.facebook.com/groups/www.strongforlife Follow Bridgit: https://www.facebook.com/bstonebudd