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Ep. 162 - The Truth About Feeling Threatened (And Why It’s a Good Sign)

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Manage episode 498486671 series 3504017
Content provided by Rhiannon Bush. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rhiannon Bush or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

You walk into a meeting, and suddenly someone more confident, more experienced, or louder shows up… and your gut sinks. You start second-guessing, wondering if people are going to find out you're not as competent as they think. Sound familiar?

In this episode, you'll uncover:

  • Why that threatened feeling shows up (even when it “shouldn’t”)
  • How to spot your triggers and stop the spiral of self-doubt
  • The key questions to shift from fear to growth
  • How to protect your emotional safety - without apologising for it

You’ll learn how to recognise what’s really going on underneath the discomfort, and how to take your power back. Whether you’ve been pulling back, playing nice, or trying to blend in, this is your chance to break that pattern. You’re not the problem - your mind just needs a better strategy. Let’s find it.

If this episode sparked something in you, don’t let it fade.

Come join me live for Step Up. Speak Out. - a free workshop designed to help you ditch the second-guessing, speak with confidence, and lead with impact.

👉 https://www.rhiannonbush.com/step-up-speak-out

You don’t need to be louder — just clearer. And it starts here.

  continue reading

165 episodes

Artwork
iconShare
 
Manage episode 498486671 series 3504017
Content provided by Rhiannon Bush. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rhiannon Bush or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

You walk into a meeting, and suddenly someone more confident, more experienced, or louder shows up… and your gut sinks. You start second-guessing, wondering if people are going to find out you're not as competent as they think. Sound familiar?

In this episode, you'll uncover:

  • Why that threatened feeling shows up (even when it “shouldn’t”)
  • How to spot your triggers and stop the spiral of self-doubt
  • The key questions to shift from fear to growth
  • How to protect your emotional safety - without apologising for it

You’ll learn how to recognise what’s really going on underneath the discomfort, and how to take your power back. Whether you’ve been pulling back, playing nice, or trying to blend in, this is your chance to break that pattern. You’re not the problem - your mind just needs a better strategy. Let’s find it.

If this episode sparked something in you, don’t let it fade.

Come join me live for Step Up. Speak Out. - a free workshop designed to help you ditch the second-guessing, speak with confidence, and lead with impact.

👉 https://www.rhiannonbush.com/step-up-speak-out

You don’t need to be louder — just clearer. And it starts here.

  continue reading

165 episodes

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