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Measure Twice, Cut Once. What get's measured changes.

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Manage episode 394087765 series 3436110
Content provided by Siegfried Jay Tiegs and Brian Larson, Siegfried Jay Tiegs, and Brian Larson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siegfried Jay Tiegs and Brian Larson, Siegfried Jay Tiegs, and Brian Larson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Dive into the second week of our 28-Day Challenge with the Do Hard Things podcast as we explore the transformative power of Pearson's Law. "That which is measured and recorded improves exponentially." This episode unpacks the science of incremental gains and how systematic tracking can lead to unexpected levels of improvement. Join Jay and Angi as they provide actionable insights and talk through strategies to ensure that what you're doing every day isn't just pushing you forward but also upward. Get ready to learn how to leverage Pearson's Law to make week two of your challenge even more impactful than the first.

Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives.

Big things are happening inside Do Hard Things Nation, and I want you with us.

Want more support? Join the Do Hard Things Wellness Academy. Four coaches. Weekly mindset training, movement, breathwork, meditation, book club, and challenges. Join as a member here:
👉 skool.com/dohardthings/about
Our book, Life on Offense, is now an Amazon Best Seller! Grab a copy and leave a review.
👉 Get the book on Amazon
Grab Your Do Hard Things Gear and Apparel. Show the world you Do Hard Things with high-quality apparel!

👉Gear — Do Hard Things Nation

And don’t forget—the Do Hard Things 5K, 9.11 Mile Run, and 9.11 Mile Ruck is happening in September. There’s even a virtual option—so no excuses. Sign up here:
👉 dohardthingsnation.com/events

  continue reading

Chapters

1. Measure Twice, Cut Once. What get's measured changes. (00:00:00)

2. Meditation's Power in the 28-Day Challenge (00:00:43)

3. Tracking and Measuring Progress (00:06:43)

4. The Importance of Tracking and Measuring (00:14:25)

5. Achieving Goals Through Incremental Progress (00:21:46)

6. Conversations and Kindness in 75 Hard (00:32:27)

234 episodes

Artwork
iconShare
 
Manage episode 394087765 series 3436110
Content provided by Siegfried Jay Tiegs and Brian Larson, Siegfried Jay Tiegs, and Brian Larson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siegfried Jay Tiegs and Brian Larson, Siegfried Jay Tiegs, and Brian Larson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Dive into the second week of our 28-Day Challenge with the Do Hard Things podcast as we explore the transformative power of Pearson's Law. "That which is measured and recorded improves exponentially." This episode unpacks the science of incremental gains and how systematic tracking can lead to unexpected levels of improvement. Join Jay and Angi as they provide actionable insights and talk through strategies to ensure that what you're doing every day isn't just pushing you forward but also upward. Get ready to learn how to leverage Pearson's Law to make week two of your challenge even more impactful than the first.

Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives.

Big things are happening inside Do Hard Things Nation, and I want you with us.

Want more support? Join the Do Hard Things Wellness Academy. Four coaches. Weekly mindset training, movement, breathwork, meditation, book club, and challenges. Join as a member here:
👉 skool.com/dohardthings/about
Our book, Life on Offense, is now an Amazon Best Seller! Grab a copy and leave a review.
👉 Get the book on Amazon
Grab Your Do Hard Things Gear and Apparel. Show the world you Do Hard Things with high-quality apparel!

👉Gear — Do Hard Things Nation

And don’t forget—the Do Hard Things 5K, 9.11 Mile Run, and 9.11 Mile Ruck is happening in September. There’s even a virtual option—so no excuses. Sign up here:
👉 dohardthingsnation.com/events

  continue reading

Chapters

1. Measure Twice, Cut Once. What get's measured changes. (00:00:00)

2. Meditation's Power in the 28-Day Challenge (00:00:43)

3. Tracking and Measuring Progress (00:06:43)

4. The Importance of Tracking and Measuring (00:14:25)

5. Achieving Goals Through Incremental Progress (00:21:46)

6. Conversations and Kindness in 75 Hard (00:32:27)

234 episodes

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