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Take Your Power Back from Negative Thoughts

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Manage episode 484949678 series 2809635
Content provided by Dorian Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dorian Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Shoot Me A Quick Text & Introduce Yourself

Do you ever feel like your mind is working against you? Like no matter how hard you try to stay positive, the negative thoughts just won’t let up? In this episode, we dive deep into the truth about negative thinking — where it comes from, why it shows up so often, and how to take your power back.

You’ll learn:

  • The hidden roots of negative thoughts (and why they don’t define you)
  • How to separate your identity from your inner critic
  • Practical tools to reframe your mindset in the moment
  • Simple mental shifts to stop letting thoughts control your mood

Whether you’re battling self-doubt, overthinking, or old beliefs that no longer serve you, this episode will help you recognize those patterns and rise above them.

It’s time to stop following the storm and become the calm within it.

Support the show

Coaching
Book & Planner - Purchase my book and planner on Amazon
Instagram - Follow the podcast on Instagram
Support the show - Show your appreciation by supporting the show

  continue reading

361 episodes

Artwork
iconShare
 
Manage episode 484949678 series 2809635
Content provided by Dorian Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dorian Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Shoot Me A Quick Text & Introduce Yourself

Do you ever feel like your mind is working against you? Like no matter how hard you try to stay positive, the negative thoughts just won’t let up? In this episode, we dive deep into the truth about negative thinking — where it comes from, why it shows up so often, and how to take your power back.

You’ll learn:

  • The hidden roots of negative thoughts (and why they don’t define you)
  • How to separate your identity from your inner critic
  • Practical tools to reframe your mindset in the moment
  • Simple mental shifts to stop letting thoughts control your mood

Whether you’re battling self-doubt, overthinking, or old beliefs that no longer serve you, this episode will help you recognize those patterns and rise above them.

It’s time to stop following the storm and become the calm within it.

Support the show

Coaching
Book & Planner - Purchase my book and planner on Amazon
Instagram - Follow the podcast on Instagram
Support the show - Show your appreciation by supporting the show

  continue reading

361 episodes

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