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129. Dig (In)spiration: Why protein became the new pillar of modern wellness (and what you can learn from it)
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On this week’s episode, Jess is joined by Erin Mays, EVP of Trends & Innovation at Dig Insights, to unpack how protein evolved from a niche fitness ingredient into a powerful cultural and brand signal, what its rise reveals about the shift from diet culture to resilience-driven wellness, and the lessons brand leaders can take from protein’s inclusive, insight-led path to mainstream relevance.
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