Think conflict management is only for married couples? Wrong. If you’re single and hoping for a healthy marriage, now is the time to learn it. In this episode, psychotherapist Kamela Salimi shares why conflict is the top issue she sees in couples therapy and how singles can prepare before saying “I do.” We unpack Dr. John Gottman’s “Four Horsemen” and their antidotes, explore how Islam offers built-in tools for emotional regulation long before therapy named them, and reveal why "freedom from the self" is key to lasting love. So say bismillah and hit Download.

Connect with Kamela:

https://www.kamelasalimi.com/

https://muslimwomenswellness.com/

If something we said made you think, laugh, or feel seen, leave us a rating and review! It helps more people find the show. And hey, if you know someone who needs to hear this episode, send it their way. Sharing is caring!