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#19: Margaret Conley - How We Heal Complex Trauma and Legacy Burdens with IFS.
Manage episode 479898818 series 3502417
Margaret Conley, LCSW, Minister, and IFS Assistant Trainer, joins me to explore how trauma is passed down through families, culture, and society —and how we can heal. Drawing from her own powerful story, Margaret explains the Internal Family Systems (IFS) concept of legacy burdens and how she helps clients release inherited patterns related to race, religion, gender, and family history. This episode is part of my IFS Level 1 training series and offers deep insight into how healing across generations is not only possible—but transforms how we create meaning.
Timestamps
00:19 – Welcome to Developing Meaning
04:50 – Meet Margaret Connolly: Healer and Minister
12:40 – Childhood Trauma to Professional Path
27:20 – Discovering Internal Family Systems
47:30 – Understanding Legacy Burdens
1:04:40 – Creating Meaning Through Curiosity
1:14:10 – The Art of Repairing Relationships
1:19:30 – Final Thoughts: Moving at Speed of Trust
Them music by The Thrashing Skumz.
This episode is produced by Dirk Winter, Fariha Fawziah and Caroline Hinton and brought to you by Consilient Mind LLC.
Developing Meaning is NOT MEDICAL ADVICE and NOT AFFILIATED WITH ANY INSTITUTIONS.
Chapters
1. #19: Margaret Conley - How We Heal Complex Trauma and Legacy Burdens with IFS. (00:00:00)
2. Welcome to Developing Meaning (00:00:19)
3. Meet Margaret Connolly: Healer and Minister (00:04:50)
4. Childhood Trauma to Professional Path (00:12:40)
5. Discovering Internal Family Systems (00:27:20)
6. Understanding Legacy Burdens (00:47:30)
7. Creating Meaning Through Curiosity (01:04:40)
8. The Art of Repairing Relationships (01:14:10)
9. Final Thoughts: Moving at Speed of Trust (01:19:30)
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