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Episode 102. Your Brain is Running on Old Programming & It's Time for An Upgrade

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Manage episode 471343118 series 3465467
Content provided by Beth Heilman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Heilman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Would you still use a computer from 1998 to run your life? No way. So why the heck are you still running your life on outdated mental software?

Your brain is wired for survival, not success—and that outdated programming is keeping you stuck in burnout, stress, and overwhelm. It’s running background scripts like:
“Work harder or you’ll fail.”
"You have to do it all.”
“Rest is lazy.”

Newsflash: That’s old, broken coding. It’s time for an upgrade.

In this episode, we’re diving into:

  • How your brain’s default settings are fueling burnout.
  • The thought patterns that need an immediate uninstall.
  • How to rewire your brain for energy, confidence, and control.

Your challenge: Identify ONE outdated belief that’s been running your life and replace it with something that actually serves you. Then DM me or drop a comment in the Support for Burned Out Dental Professionals Facebook group and tell me what you’re upgrading.

Your brain needs a reboot. Let’s hit the reset button.

HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!

  continue reading

114 episodes

Artwork
iconShare
 
Manage episode 471343118 series 3465467
Content provided by Beth Heilman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Heilman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Would you still use a computer from 1998 to run your life? No way. So why the heck are you still running your life on outdated mental software?

Your brain is wired for survival, not success—and that outdated programming is keeping you stuck in burnout, stress, and overwhelm. It’s running background scripts like:
“Work harder or you’ll fail.”
"You have to do it all.”
“Rest is lazy.”

Newsflash: That’s old, broken coding. It’s time for an upgrade.

In this episode, we’re diving into:

  • How your brain’s default settings are fueling burnout.
  • The thought patterns that need an immediate uninstall.
  • How to rewire your brain for energy, confidence, and control.

Your challenge: Identify ONE outdated belief that’s been running your life and replace it with something that actually serves you. Then DM me or drop a comment in the Support for Burned Out Dental Professionals Facebook group and tell me what you’re upgrading.

Your brain needs a reboot. Let’s hit the reset button.

HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!

  continue reading

114 episodes

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