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Content provided by David Charlton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Charlton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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275 Demystifying Mental Toughness Podcast – What happens next?
Manage episode 471347724 series 2939456
Content provided by David Charlton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Charlton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
After a short break from creating and broadcasting episodes of the Demystifying Mental Toughness Podcast, in episode #275, David discusses a change in format to the podcast for the rest of 2025. He also highlights the benefits of having a support system and the benefits of reading and acting on advice from The 12 Week Year, book written by Brian F Moran and Michael Lemmington.
Key Learning Points:
· Taking a break can revive our motivation and creativity similar to the power of periodisation in sport or strength training.
· The next episode will be published on Friday 04 April.
· An 8-week series of episodes focusing on the youth sport experience will follow.
· David’s Irish based colleagues Gerard Fitzgerald and Colm O’Donoghue will provide support for David in these episodes sharing their perspective.
· Challenges that youth athletes, sporting parents and youth coaches regularly come across will be a feature of our discussions.
Connect with David Charlton
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIN
Podcast Episodes Related To The Youth Sport Experience
Ep049: James Maurice – How Does Sport Psychology in Elite Football Academies Help
Ep082: David Charlton – Supporting Children in Sport with Positive Feedback
Ep122: Prof Camilla Knight – Helping Your Children Get The Most From Their Sporting Experiences
Ep131 David Charlton – How to Deal with Self-Criticism using Self Compassion – FINAL PART
Ep141: David Charlton – How to Help a Child Who Wants to Quit Sport
Other Valuable Resources To Help Children, Young Athletes, Parents and Youth Sport Coaches
Youth Sports Psychology Library
Frequently Asked Questions - Sport Psychology for Children and Parents
280 episodes
Share
Manage episode 471347724 series 2939456
Content provided by David Charlton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Charlton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
After a short break from creating and broadcasting episodes of the Demystifying Mental Toughness Podcast, in episode #275, David discusses a change in format to the podcast for the rest of 2025. He also highlights the benefits of having a support system and the benefits of reading and acting on advice from The 12 Week Year, book written by Brian F Moran and Michael Lemmington.
Key Learning Points:
· Taking a break can revive our motivation and creativity similar to the power of periodisation in sport or strength training.
· The next episode will be published on Friday 04 April.
· An 8-week series of episodes focusing on the youth sport experience will follow.
· David’s Irish based colleagues Gerard Fitzgerald and Colm O’Donoghue will provide support for David in these episodes sharing their perspective.
· Challenges that youth athletes, sporting parents and youth coaches regularly come across will be a feature of our discussions.
Connect with David Charlton
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIN
Podcast Episodes Related To The Youth Sport Experience
Ep049: James Maurice – How Does Sport Psychology in Elite Football Academies Help
Ep082: David Charlton – Supporting Children in Sport with Positive Feedback
Ep122: Prof Camilla Knight – Helping Your Children Get The Most From Their Sporting Experiences
Ep131 David Charlton – How to Deal with Self-Criticism using Self Compassion – FINAL PART
Ep141: David Charlton – How to Help a Child Who Wants to Quit Sport
Other Valuable Resources To Help Children, Young Athletes, Parents and Youth Sport Coaches
Youth Sports Psychology Library
Frequently Asked Questions - Sport Psychology for Children and Parents
280 episodes
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Similar to Demystifying Mental Toughness
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
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continue reading
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…
continue reading
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Go offline with the Player FM app!
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