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Content provided by David Charlton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Charlton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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239 How To Overcome Batting Woes In Cricket #BITESIZE
Manage episode 419983614 series 2939456
Content provided by David Charlton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Charlton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Cricket is a unique sport where despite being a team sport it can also be argued to be an individual sport. One of the biggest challenges is batting and dealing with the aftermath of low scores and the walk of shame. In this BITE-SIZED episode, Tom Jones, a highly qualified youth cricket coach and owner of Cricket Coach 365 and I discuss mental toughness when batting and offer you advice on how to deal with the pressures that you will likely face.
Key Learning Points:
- As a batter the walk to and from the wicket can be difficult for youngsters especially when they haven’t performed well.
- The ability to come to recognise that you will fail more than you will succeed can help you.
- When batting understanding what is within your control and what is outside of your control is useful.
- The closest parallel to batting when you get out, is missing a penalty in football, in a penalty shootout.
- Catastrophizing as a batter when you perform poorly is very easy – why not ask yourself the question how can I have a positive influence on the rest of the game?
Connect with Tom Jones
Connect with David Charlton
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
Relevant podcasts with a focus in cricket
Ep072: Tom Jones – Mastering the Mental Side of Cricket
Ep091: Jarrod Leathem – How to Transfer Your Cricket Skills to Matches
Ep221: Jeremy Snape – How To Use Pre Performance Routines When The Pressure Is On #BITESIZE
Relevant podcasts to help you deal with pressure
Ep169: Professor Adam Nicholls - How To Perform Under Pressure Close To Your Best #BITESIZE
Ep219: Brian Hemmings - Golfers: How To Improve Your Putting With A Quiet Eye Approach #BITESIZE
Ep224: Aaron Walsh – How To Help Professional Rugby Players Perform Better Under Pressure #BITESIZE
For More Resources for Cricketers
Blog - Make Bowling Simple by Avoiding these 3 Common Mental Game Errors
280 episodes
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Manage episode 419983614 series 2939456
Content provided by David Charlton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Charlton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Cricket is a unique sport where despite being a team sport it can also be argued to be an individual sport. One of the biggest challenges is batting and dealing with the aftermath of low scores and the walk of shame. In this BITE-SIZED episode, Tom Jones, a highly qualified youth cricket coach and owner of Cricket Coach 365 and I discuss mental toughness when batting and offer you advice on how to deal with the pressures that you will likely face.
Key Learning Points:
- As a batter the walk to and from the wicket can be difficult for youngsters especially when they haven’t performed well.
- The ability to come to recognise that you will fail more than you will succeed can help you.
- When batting understanding what is within your control and what is outside of your control is useful.
- The closest parallel to batting when you get out, is missing a penalty in football, in a penalty shootout.
- Catastrophizing as a batter when you perform poorly is very easy – why not ask yourself the question how can I have a positive influence on the rest of the game?
Connect with Tom Jones
Connect with David Charlton
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
Relevant podcasts with a focus in cricket
Ep072: Tom Jones – Mastering the Mental Side of Cricket
Ep091: Jarrod Leathem – How to Transfer Your Cricket Skills to Matches
Ep221: Jeremy Snape – How To Use Pre Performance Routines When The Pressure Is On #BITESIZE
Relevant podcasts to help you deal with pressure
Ep169: Professor Adam Nicholls - How To Perform Under Pressure Close To Your Best #BITESIZE
Ep219: Brian Hemmings - Golfers: How To Improve Your Putting With A Quiet Eye Approach #BITESIZE
Ep224: Aaron Walsh – How To Help Professional Rugby Players Perform Better Under Pressure #BITESIZE
For More Resources for Cricketers
Blog - Make Bowling Simple by Avoiding these 3 Common Mental Game Errors
280 episodes
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Similar to Demystifying Mental Toughness
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
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continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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Original audio documentaries from the makers of the acclaimed 30 for 30 film series, featuring stories from the world of sports and beyond. 30 for 30 offers captivating storytelling for sports fans and general interest listeners alike, going beyond the field to explore how sports, competition, athleticism and adventure affect our lives and our world. Sports stories like you've never heard before.
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
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Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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Go offline with the Player FM app!
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