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Ep 279 - Tips to Remind You That You Are Not Your Thoughts

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Manage episode 483615188 series 2807775
Content provided by Moira & Debz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Moira & Debz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Your thoughts are not the ultimate truth—they’re simply one channel of awareness. In this episode, we explore how to lovingly detach from the mental noise and remember that you don’t have to believe everything you think. We discuss the nature of thoughts and emotions as part of the fourth-dimensional reality—something you can tune into or consciously tune out of.

Through presence, grace, and a deep trust in divine timing, you can reconnect with a sense of ease and flow that aligns with what’s truly right for you. This conversation is an invitation to soften your inner dialogue, anchor into trust, and return to the calm, centred wisdom within.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

************************************************************************
Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at [email protected]
Thanks for listening and sharing!!

  continue reading

279 episodes

Artwork
iconShare
 
Manage episode 483615188 series 2807775
Content provided by Moira & Debz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Moira & Debz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Your thoughts are not the ultimate truth—they’re simply one channel of awareness. In this episode, we explore how to lovingly detach from the mental noise and remember that you don’t have to believe everything you think. We discuss the nature of thoughts and emotions as part of the fourth-dimensional reality—something you can tune into or consciously tune out of.

Through presence, grace, and a deep trust in divine timing, you can reconnect with a sense of ease and flow that aligns with what’s truly right for you. This conversation is an invitation to soften your inner dialogue, anchor into trust, and return to the calm, centred wisdom within.

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

************************************************************************
Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at [email protected]
Thanks for listening and sharing!!

  continue reading

279 episodes

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