What does reciprocity feel like in your body?

To me, it’s the warmth of an eternal flame — the sacred sway of giving and receiving, effortless and alive. Lately, my body has become a tuning fork for this feeling, vibrating with clarity when connections flow in mutual harmony… or fall out of step.

This word — reciprocity — has been singing in my bones like a familiar song I’m just now learning the lyrics to. In this episode, I invite you into my inner waltz with this potent concept — part musing, part movement, with a few life updates sprinkled in for good measure.